pcotter54 Member

Replies

  • Did I exercise for at least 20 minutes? Y Did I stay within my calorie budget for the day? Y Did I keep track of everything I ate and drank? Y Great hike in a local park today!
    in January 12 sign in Comment by pcotter54 January 2019
  • Did I exercise for at least 20 minutes? y Did I stay within my calorie budget for the day? y Did I keep track of everything I ate and drank? y
    in January 11 sign in Comment by pcotter54 January 2019
  • pass day
    in January 10 sign in Comment by pcotter54 January 2019
  • Calories Y Tracking Y Exercise Y realized I forgot to mark this day... checking in a couple days late
    in January 9 sign in Comment by pcotter54 January 2019
  • Did I exercise for at least 20 minutes? y Did I stay within my calorie budget for the day? y Did I keep track of everything I ate and drank? y
    in January 8 sign in Comment by pcotter54 January 2019
  • Did I exercise for at least 20 minutes? y Did I stay within my calorie budget for the day? y Did I keep track of everything I ate and drank? y A great dinner w/homemade soup.
    in January 7 sign in Comment by pcotter54 January 2019
  • going to have to be a pass day for me.
    in January 6 sign in Comment by pcotter54 January 2019
  • Did I exercise for at least 20 minutes? Y Did I stay within my calorie budget for the day? Y Did I keep track of everything I ate and drank? Y Mostly inside, but I got out for a good long walk in the evening--very pleasant, helped me stay under the calorie limit.
    in January 5 sign in Comment by pcotter54 January 2019
  • Did I exercise for at least 20 minutes? Y Did I stay within my calorie budget for the day? Y Did I keep track of everything I ate and drank? Y Ugh a stressful day. But I did plan ahead to eat in my limit and get in lots of exercise.
    in January 4 sign in Comment by pcotter54 January 2019
  • Three Yes answers for 1/3/19. Glad to have my youngest child home, and glad to share healthy food with her!
    in January 3 sign in Comment by pcotter54 January 2019
  • Did I exercise for at least 20 minutes? y Did I stay within my calorie budget for the day? y Did I keep track of everything I ate and drank? y Glad to be busy outside today! It was a bit damp but not cold, good walking weather.
    in January 2 sign in Comment by pcotter54 January 2019
  • Did I exercise for at least 20 minutes? Y Did I stay within my calorie budget for the day? Y Did I keep track of everything I ate and drank? Y I'd like to join another poster who mentioned a daily gratitude note. Today I'm grateful to have seen old friends at a New Year's party.
    in January 1 sign in Comment by pcotter54 January 2019
  • Did I exercise for at least 20 minutes? Y Did I stay within my calorie budget for the day? Y Did I keep track of everything I ate and drank? Y I'd like to join another poster who mentioned a daily gratitude note. Today I'm grateful to have seen old friends at a New Year's party.
    in January 1 sign in Comment by pcotter54 January 2019
  • Ate out, couldn't even estimate calories, did exercise, didn't log, probably didn't stay in the caloric limits! I'm not giving up, though. Very encouraging to this 63-year-old to see so many active, fit people here in the UAC.
    in December 30 Sign In Comment by pcotter54 December 2018
  • Ate out, couldn't even estimate calories, did exercise, didn't log, probably didn't stay in the caloric limits.
    in December 29 Sign In Comment by pcotter54 December 2018
  • Did I exercise for at least 20 minutes? y Did I stay within my calorie budget for the day? y Did I keep track of everything I ate and drank? y
    in December 28 Sign In Comment by pcotter54 December 2018
  • For people who thrive on developing good habits, gradual success, and an optimistic group of members, the January UAC is a good option!
    in Ultimate Accountability Challenge-"UAC"-January 2019 Comment by pcotter54 December 2018
  • Did I exercise for at least 20 minutes? Y Did I stay within my calorie budget for the day? Y Did I keep track of everything I ate and drank? Y
    in December 27 Sign In Comment by pcotter54 December 2018
  • Pass day for me. I'm already out of the winners circle, as I had expected. But I decided to keep on with the group and jump back into careful tracking and eating. Good to see all the upbeat postings!
    in December 26 Sign In Comment by pcotter54 December 2018
  • Did I exercise for at least 20 minutes? y Did I stay within my calorie budget for the day? n Did I keep track of everything I ate and drank? y
    in December 25 Sign In Comment by pcotter54 December 2018
  • Did I exercise for at least 20 minutes? Y Did I stay within my calorie budget for the day? Y Did I keep track of everything I ate and drank? Y Surprisingly, didn't go off the rails in spite of having loads of snacks and sweets in the house. It helped that we have a dog boarding with us, so I got out to walk him several…
    in December 24 Sign In Comment by pcotter54 December 2018
  • Did I exercise for at least 20 minutes? Y Did I stay within my calorie budget for the day? Y Did I keep track of everything I ate and drank? Y
    in December 23 Sign In Comment by pcotter54 December 2018
  • Did I exercise for at least 20 minutes? y Did I stay within my calorie budget for the day? n Did I keep track of everything I ate and drank? y
    in December 22 Sign In Comment by pcotter54 December 2018
  • Did I exercise for at least 20 minutes? y Did I stay within my calorie budget for the day? probably not Did I keep track of everything I ate and drank? no
    in December 20 Sign In Comment by pcotter54 December 2018
  • Did I exercise for at least 20 minutes? y Did I stay within my calorie budget for the day? y Did I keep track of everything I ate and drank? y Went off the rails for 12/20, so out of the winners circle. But I'm back to logging and accountability...
    in December 21 Sign In Comment by pcotter54 December 2018
  • Did I exercise for at least 20 minutes? y Did I stay within my calorie budget for the day? y Did I keep track of everything I ate and drank? y
    in December 19 Sign In Comment by pcotter54 December 2018
  • Did I exercise for at least 20 minutes? y Did I stay within my calorie budget for the day? y Did I keep track of everything I ate and drank? y
    in December 18 Sign In Comment by pcotter54 December 2018
  • Did I exercise for at least 20 minutes? y Did I stay within my calorie budget for the day? y Did I keep track of everything I ate and drank? y
    in December 17 Sign In Comment by pcotter54 December 2018
  • Did I exercise for at least 20 minutes? yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
    in December 16 Sign In Comment by pcotter54 December 2018
  • Did I exercise for at least 20 minutes? y Did I stay within my calorie budget for the day? y Did I keep track of everything I ate and drank? y
    in December 15 Sign In Comment by pcotter54 December 2018
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