sissie2955

I wish it was only 2-5lbs. Sadly, for me I gain 10-20lbs during my period. 2 weeks of the month are usually horrible on what the scale says but since I track it I know what is normal or not. Seriously amazing to watch the scale change so drastically. I have not seen anyone else have that much but it is normal. Log for you…

You should be more happy about teh joy of your child than how your body looks. This being said from a woman who was told she would never have kids. I jumped to 389lbs!! I hated myself then AND I will be honest I am 235lbs now. That is 154lbs LOST and you know what I do not like my body. BUT I am extremely appy that I was…

I have PCOS, was diagnosed at the age of 16, fertility issues but had one blessing 3 yrs ago. I am on metformin. I was overweight all my life. But it does not matter if you have this. Truth is weight is one of teh issues with it but it is NOT something you cannot win the battle on. We just process sugars and insulins…

Congratulations! You have done amazing. I have to ask. Is all you have used is the Biggest Loser jump start? Does that have the exercise regime you started and continued? I was Morbid Obese HW of 389lbs. I am currently 214-216 I keep flucuating up and down. But I have never done more than walking and haven't done much of…

Thank You and yes that is very true. I have done mini maintenance over the years to keep myself in the right mind frame. We this much weight loss believe me you hit many many hills and valleys and plateau's. :)

If I can, YOU Can!! It is one day & one step at a time. Atthe beginning don;t look at the big number, look at just making it go down by 1lb at a time and be happy in the loss's. If you gain then be okay with it and keep on going. Eventually the Big number will be less than the LOST number, it takes time but it can happen.…

Yes the cheescake & Danish ideas sound yummy even if not in ketosis. I will try them both THANKS

I do have Sugar Free Jello a couple times a week and it wasn;t cutting it. I have been on a doctor diet wich is ONLY Protein and veggies and afraid anything else would thow me out. 99% of my weight loss was done the odl fashioned way. But I wanted to try something new for the last 50lbs I wanna loose and this was it. May…

yummy

Doesnt seem like enough juice to cook with. Only liquid coming from the canned tomatoe..... If you work all day and come home would it be dry?

I hope people post more recipes they tried an are good. I have a machine and have NEVER used it because I don;t have any healthy recipes. I am gonna try these 2 listed though :) Thanks

These are Good!

Discipline is remembering what you want and what you achieved. You will have days like that. A good way to teach yourself discipline is never let yourself go more than 5lbs above your goal. If you do then you immediately go back into your "gotta loose weight mode" whatever that was for you. Doing this over and over will…

YOU CAN DO IT! IT I S APROCESS YOU JUST NEVER GIVE UP ON. I WILL SAY IN MY LOSS I HAVE CRAVINGS STILL HAVE ALL THIS WEIGHT LOSS AND OVER 3-4 YEAR PERIOD. I HAVE LEARNED TO SAY NO AND TREAT BUT BE RESPOSIBLE WITH THAT... IT TAKES TIME BUT YOU CAN

Why is it called spying? Just wondering if you are married and nothing is a secret, Which it should not be then why use that term? My husband and I both look at each others text messaes, we share a FB but when we had seperate ones we looked and logged onto each others \, I am the only one on MFP but it is open and he can…

My little guy wont be 3 until the end of January and already has stopped napping here inthe las week or so.

Aweome!

I am now seeing a specialist too, clomid, metformin, shot and ultrasounds and hsg test. All right there because I want one more miracle. Good luck to you too

Good luck!

LOVE LOVE LOVE YOUR Spirits! I have to share my story and please feel free to add me as a friend. I am realatively new to MFP. My Sory - I was around 250lbs when I left High School, always had been overweight, ALWAYS. I have PCOS as well. I never had regular periods either months in between. I tried to get pregnant in…

I have been here lots over the years. I have an extremely full schedule as well. And I found 85-90% of this was diet alone. I only walk 1 hour a day. The miles increased as I got healthier but the time has stayed the same and Ive lost ALOT of weight. I currently at a little flucuation but is all good been there before. For…

I am fairly new to MFP. But The weight loss journey I am nlot knew to or its struggles. Anyone feel free to Add me as well.

Bump

Did you use canned beans or raw dried black beans?

Dan - Can you PM your info? The thread is locked and I wanted to bump it for later or try to print t out to look at.

Don;t let idiots like that ruin your day. There are some everywhere. Just ignore crap like that and keep it moving. :)

I agree here. I have been doing this a long time and I have had two major people in my life during my journey. 1 A trainer that is also and RN & 2 a doctor. If you continously eat below what your body needs your body will first go after muscle to survive including the muscle around your heart. Some eople that have done the…

Awesome i will look all these up tonight and tomorrwo when I have extra time on my hands to really dig into them. Thanks anymore tips keep them coming. Especially if tehy are ones you have tried and liked :)

Absoluetly I would love any ideas I am not Vegan per say But I do eat Vegan meals as well and they are Healthy :) Healthy ad good is all that matters to me, If your willing to share taht would be great