SLOW COOKER - SPICY LEMON CHICKEN & VEGES
AimzStar88
Posts: 33
in Recipes
- 1 tablespoon ground cumin
- 1 tablespoon paprika
- 1 tablespoons turmeric
- 1 teaspoon cayenne pepper
- 1 1/2 teaspoons sea salt, plus more to taste - 1 whole lemon
- 1.5kg chicken skinned and trimmed of excess fat, rinsed and patted dry
- 1 large onion, chopped
- 5 cloves garlic, chopped
- 1/2 cup chopped coriander
- Half kilo of carrots, chopped
- 2 red capsicums, chopped
- 1 can crushed tomatoes
- 1 teaspoon extra virgin olive oil
In a small bowl, mix together the cumin, paprika, turmeric, cayenne pepper and salt. Add the juice from one whole lemon (reserving the lemon rind) and mix well. Using your hands, apply the spice mixture generously all over the inside and outside of the bird. Stuff the cavity of the chicken with half of the onions, half of the garlic and half of the coriander.
Place the remaining onions, garlic and coriander in the bottom of a slow cooker. Add the carrots, capsicum and crushed tomatoes. Stir in the extra virgin olive oil. Season with salt to taste. Place the chicken on top of the vegetables. Cover and cook on low for about 7 hours or on high for approximately 4 hours, or until the meat pulls easily away from the bones. Serve warm.
- 1 tablespoon paprika
- 1 tablespoons turmeric
- 1 teaspoon cayenne pepper
- 1 1/2 teaspoons sea salt, plus more to taste - 1 whole lemon
- 1.5kg chicken skinned and trimmed of excess fat, rinsed and patted dry
- 1 large onion, chopped
- 5 cloves garlic, chopped
- 1/2 cup chopped coriander
- Half kilo of carrots, chopped
- 2 red capsicums, chopped
- 1 can crushed tomatoes
- 1 teaspoon extra virgin olive oil
In a small bowl, mix together the cumin, paprika, turmeric, cayenne pepper and salt. Add the juice from one whole lemon (reserving the lemon rind) and mix well. Using your hands, apply the spice mixture generously all over the inside and outside of the bird. Stuff the cavity of the chicken with half of the onions, half of the garlic and half of the coriander.
Place the remaining onions, garlic and coriander in the bottom of a slow cooker. Add the carrots, capsicum and crushed tomatoes. Stir in the extra virgin olive oil. Season with salt to taste. Place the chicken on top of the vegetables. Cover and cook on low for about 7 hours or on high for approximately 4 hours, or until the meat pulls easily away from the bones. Serve warm.
0
Replies
-
This looks superb!! TY for the recipe:-)0
-
No Worries0
-
This does look good. My husband doesn't like me to use the slow cooker, but since I work full-time, it is really handy and I think he might like this one.0
-
Gonna have to try this......0
-
Doesnt seem like enough juice to cook with. Only liquid coming from the canned tomatoe..... If you work all day and come home would it be dry?0
-
This looks yummy! Will definitely have to try this one!!0
-
bump0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions