twistygirl Member

Fantastic, you went from looking like a daddy to a son :o

This is crazy, You created a whole new person in a year and you don't have much loose skin you will tone it up. Fantastic JOB!!!!

*itch Put that fork down :D

I am in the Bariatric clinic, I am going to have the gastric Bypass. I attended the seminar with the Dr that does the surgery and he talked about the sleeve and the gastric bypass. He stated that he has patients that have the surgery and never lose a lb. The surgery is not a miracle pill. You still have to do the work. It…

Hello and welcome to MFP family!!!!

I hope to surprise myself B) Start wt: 220.4 Goal wt: 210.4 May 31: 220.4 June 7: June 14: June 21: June 28:

That is an amazing accomplishment, You Rock!!!

Mommy sure does Rock, fantastic Transformation.

Day 2 walked 30 minutes

Day 1 45 minutes of low impact aerobics and it felt great to bust a sweat, happy to be here with you all

I want to join and today will be day 1 for me....I wanted to do give it a hundred on Youtube a while back but didn't get around to it But here is another chance and I am going for it.

Bump and thank you for sharing

I jump on my exercise bike or elliptical and earn me some more calories I think of it as money in the bank need some overtime.

I really needed to read this post tonight I have been binge eating for 40 years and have been all day. I have hid food in my drawers, night stand, car purse I have been and still am a binge eater I have a personal relationship with God but agree with you I haven't been healed instantly mines is a struggle and I'm out of…

Not everyone can eat unhealthy foods in moderation i can't i gave up all candy and store purchase cookies. If i dont bake them i dont eat them best decision i made bc i have never won a battle against chocolate or cookies im finally losing weight i fully understand your coke moment if its a habit and not a treat get rid of…

I want in

I have an upright stationary bike and I like it a lot it have several 30 minute programs from beginner to advanced. I suggest you go to the gym for a free pass with a friend and do a test on a upright and recumbent bike to see which one you like the best. I also have a outdoor bike but I have a garage and space to store…

Simply amazing you look fantastic, very happy for your success:)

Twistygirl wants in:)

You have inspired me to get up and move, you look Great Congrats on your hard work happy for ya!!!!!!

I did BC I work hard all week believing that I had a lost step on the scale and nothing, then I am sad. Best thing to do is to measure and go by your clothes I have a pair of pants hanging 1 size smaller and that is my immediate goal to get into those pants then pull out the next smaller size until I reach my size 10 pants…

Girly you knocked it out the BOX!!!!! I will put these chocolate chip muffins I am eating down and do some Jillian Michaels You inspired me to Focus harder and cheat less will continue to look at this picture once a week.

Great day no hectic day yes I am studying for a test for Wednesday nigh math class. I did 74 squats, 35 pushups. 8,6,9,6,6 I am getting stronger almost ready for stair push ups or push ups off the bench butt not floor. I can't do girly push ups my knees are to bad I have to go straight to men push-ups I know you can do…

rest day for me

where is everyone at are we the only two lolol

66 squats 24 push-ups on the app but I did 4 sets of 10

I did 56 squats & 20 pushups ooh these arms are going to be so sexy when I finish with them.

I'm in a pain clinic and the Doctor told me no dairy BC dairy thickens the blood when you have Osteoarthritis, fibromyalgia it causes pain. That is true it's been over a year since I went off dairy and now all the swelling I had in my legs and hands are gone. Doc was right it was the dairy. Now my Gastroenterologist just…

After my Divorce I went from upper class housewife to needing government assistance which they turned me down said my van cost too much although I left with the clothes on my back they wouldn't give me cash or food stamps. Wal-mart hired me at $8.00 hr to feed myself and three kids and a rottweiler which ate more than my…

Funny you should mention this sugar thing. I saw my Gastroenterologist just yesterday and he told me to avoid all sugar even fruit. I joked with him and ask what happen to a apple a day. He said no apples and no wheat products. I have been putting on weight and I am slow to lose weight. He wants me to eat meat and…