aclark316

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  • did you say you HAVE done Body Beast?
  • goodness. i don't know anyone that got fat from it either!! I'm sorry as well that it didn't work for you. And I had been working out since July when I started in October, so working out was not new to me. I have continued with it since the calander was done and am currently down 29 lbs. Were you following a healthy eating…
  • I have done TurboFire!! It is by far my fav workout. I also go to Turbo Kick at the gym (the live version). I officially started in October. I am 5'7" and weighed about 170. When I completed the calander in Jan I was down to 157ish. About 15 lbs gone!!! 3 inches lost from waist, 1 from hips (have nice "child-bearing" hips,…
  • i have (and still currently am doing) both!!! love them. almost 30 lbs down!! I have a challenge starting on April 1 through fb if you're interested in checking it out. just let me know!!
  • thanks joylia! i'll check them out!
  • thanks burt! me too. This is a cleanse that I have wanted to do for a while. the "next level" means more like helping to find new foods, recipes and yes...cleanse. if you don't feel that you want that than fine. don't get down on me for it. everybody has different goals, so if this is not something you're interested in…
  • I eat properly on a regular basis and drink TONS of water. I'm just ready to take it to the next level. :smile:
  • *some...not so lol
  • I'll be your friend! My second baby (my daughter) will be 1 at the end of this month. My son will be 3 in about a week! I joined because that pesky baby weight wasn't going ANYwhere. I have found some awesome programs and love the extra support! (as well as giving it) oh, lol and i only have women mfp friends as well.…
  • hey there purple!!! i had the same problem. Are you lifting weights? if not try and incorporate some heavy lifting into your routine. i promise...you won't bulk up. but it'll help you tone and tighten everything. soon you should start to see a difference. :happy:
  • Hey there!! I would love to be your friend!!! I started at 180 and have lost 27. it wasn't eay but i did find out that sometimes eating more really IS key. if you workout and don't eat enough cals then your bod goes into starvation mode....and your metabolism slows down. The key is finding the right plan for YOU. find some…
  • Hi Shannon!!! I would love to be your friend. I am always looking for new people to help encourage as well as getting the encouragement from them! Looks like you've done a great job so far! Please feel free to add me!! :)
  • I'm so sorry that happened to you!!! totally uncool. If you are still looking for added support I would love for you to find me on fb. I have a page called: Mandy Clark - Committed. I have a challenge group starting up in April if you'd be interested....and it's totally free. I am just doing this to help encourage people…
  • I did 30DS at the beginning of my weight loss journey and was a little disappointed. I defintiely toned up but was at the point where i was still needing to drop the lbs. That program didn't do it for me. After a few weeks of walking funny and sticking to that one i quickly moved onto Turbo Jam. that and TurboFire was…
  • Add me as a friend if you'd like!!! I started on Turbo Jam and now have been doing TurboFire for a while. LOVE IT!! My hub is starting Body Beast today and I think that I am going to check it out myself. :) I love the extra support and enjoy encouraging others as well!!
  • Hi there! I am a full time working mom of 2 kids. A 2-1/2 yr old and a 10 month old. Believe me, I know how hard it is to get anything done for yourself. The was that I have found that works the best for ME is preparing meals on Sunday that way I can just grab them and not have to think about it during the week. The other…
  • you can totally do it!!! once you are in the mindset to start anythings possible!! sounds like you have a busy schedule! I am a full time working mom of 2 babies, so i know what it's like to be busy. I work out at home with some amazing dvd's. If your interested in hearing a little more message me!!! (i don't like to…
  • you should be excited!!! i felt the same way!! this site has literally changed me. fitness and eating healthy has become a way of life for me. I know have found love in helping and motivating others as well! If you would like to add me as a friend please do!!! i would love to keep up with you on your journey. (plus it's…
  • not sure if i'm doing this right. kind of shy about it too. however, this is me with 23lbs gone.
  • wow...it's all i can really think of to say. but i'll try for something better. you're story is so inspirational. it's so touching and i think it is so wonderful of you to share with everyone. i'm sure there are plenty of people in your position that have gained so much from what you have done. you are truly a beautiful,…
  • you look fantastic!!! and i love the little smile on your face. it's so real. :)
  • Thank you so much for sharing. My grandfather died of heart problems as a result of being overweight his whole life. Unfotunately my dad is headed in the same direction. He isn't as big as my grandpa was but definitely does NOT take care of himself...at all. Your children are blessed to have you in their lives and for many…
  • You look amazing!!! It's nice to hear stories from people that have not only overcome a weight loss issue but personal issues as well. As it turns out sometimes those personal issues coincide with the weight. You are beautful and your family is very lucky to have you. :)
  • hey you, i totally know how you feel. i try to wait until the weekends to drink. (usually ;) ) i generally don't get to work out until the kids are in bed. (8ish) and find that if i can hold out and get the workout in it makes me less likely to have drink. it's like subconciously my mind is saying "hey, you just did…
  • so inspirational. brought tears to my eyes. thank you for sharing this incredible journey with us. You are one amazing lady. :flowerforyou:
  • you look awesome!!! congratulations on all of your hard work. you will be an inspiration to everyone!! :)
  • what a great story!!! you made my day. :)
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