Mom2my3girls Member

Amazing! Congrats!

I'm sort of starting over. I'm down 4lb since my after surgery gain 5 weeks ago. I've been doing okay this week (even with christmas) but not fully back to LC just yet. I plan on being back on track 100% on Monday. My first goal is 15lbs. I'll splurge on a new book when I get there. At 30 I'm hopeful I'll need new clothes.

Anyone can add me as well. I've been off track for a while but I'm working on it.

I'm starting back at it as well. Would love some more friends :)

I'm in. Not gaining is a great goal. I'll be looking up a lot of Keto friendly meals. Most of my family eat carbs but I'd like to get them on the right track as well. My main focus is going to be to stay under 100g carbs and drink 100 oz of water. SW 248.8 CW 248.4

Thank you for this post. I'm new to this group but not low carb. My trainer started me on low carb in September. It started out great with 13lbs lost in about a month. I went off track a lot though and now I'm only at 7 lbs lost. I'm trying to get back on track so this info is very helpful. My husband gets very bored…

I need friends also. I'm looking to lose 60-80 lbs myself...

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I do the same thing and it frustrates me soo much. I'm going to focus on my maintenance for a couple weeks to see how my body responds. After that I'll change up my intake and add the gym back in. Weight loss is a struggle but we can do it. Feel free to add me.

I'm in...

I'll be 33 in Sept. I've got 50-75 to lose. Please add me!

I'm in...

Feel free to add me

Pls add me also. Trying to lose 80-100 lbs

I'm in the process of a reboot as well. I lost about 30lbs in 2012 but gained half of that back. I'd like to lose 80-100 but we'll see as I get closer to goal. Depends how I feel. I really need more motivating friends. Feel free to add me.

You look amazing! What a great transformation so far. What is your goal?

I used to sell AdvoCare. I did the 24 day challenge early in 2013 and lost 12lbs. But, I gained the weight back as soon as I stopped taking the products. My husband loves the SPARK (its an energy drink not a weight loss supplement) but it is very costly. I'd say no. Also, I'm not sure where she is buying the cleanse from…

What does IIFYM mean?

Did you read my last comment? I know did wrong. That was a horrible day mentally also (no excuses). Also, a lot of the time if there is a strange meal for breakfast (like this day) it is actually middle of the night mindless eating that I know I need to stop.

I'll look into that...thanks! I have often thought of "eating clean" but it is difficult to get my husband on board :(

Would you like to elaborate? Also, I am not sure what this has to do with weigh loss?

Thank you all for your words. I know not all of them were kind, but that is what I asked for and needed. It was a very strong reality check. My husband has been asking me the same thing when I say I am not loosing. The funny thing is that I needed to hear it from all of you to make it sink in. Just to answer some of the…

[/quote] I am the same height 5'9" and weight (I am 246 actually) and my daily calorie goal is 1630, that is with a sedentary life (desk job) and working out at least 3 times a week. Maybe your calorie goal is too high? [/quote] I was wondering that also. I stay at home and have mine set the same as you. But when I tell it…

This is great! Congrats on your loss and transformation. How tall are you? I'm 242 (I think, haven't weighed in a while). I need to break out my 30ds again and see what happens. You are an inspiration. Feel free to add me.

So what happens if you are eating blow your TDEE? I am 5'9 and 242lbs. I have been working out via treadmill at 3.0 6 days a week for 45 min to an hour each time. MFP has me at 1700 cals/day and my FitBit ads an extra 200-300 cals for exercise. Should I be eating the exercise calories back or not? I looked on that page the…

I'm Stephanie, and I have a scale addiction! I hate being addicted to the scale. I too would weigh myself two or three times a day. Every time I went into the bathroom I would get on it. So, for Lent, I decided to give it up. Well, our pastor says that we can do whatever we gave up on Sundays. Today was the first day I…

Great work!

Great job "granny"!

I'd like to join also. Ive been on MFP for a while. Lost 20lbs back in May/June but gained 10 back this fall. Would love to lose that 10 plus about 50-60 more. I like to be under 200 by my birthday in September and at goal by Christmas 2014! I need a lot of encouragement. Mom2My3Girls