atucker0821 Member

i don't see an option to add anyone as a friend...i have to be doing something wrong...lol... I'm looking for new MFP buddies!

I'm back... back on step one. back at my highest weight ever. back to struggling through eating issues. I need friends and motivation. I offer the same in return.

i am so glad that i'm not the only one that was wondering this...i eat the same things almost all the time...not only because i know the nutritional values by heart but because i truly like them... i'm keeping good company =)

5" and currently 230.4 - add me if you want...

not even remotely the same...i got the chocolate silk thinking the single serve would help me...soooo disappointed.

wow!! i hope everyone gets to read this!!

i love making new friends...

when i first started back eating healthy and mostly fresh fruits and vegetables, i had the most unreal craving for salt...to the point i would shake the salt shaker in my mouth...(btw, i've drank pickle juice for years!)...since my system has regulated itself, i don't crave the salt anymore...tried the salt shaker today…

if you are eating healthy foods, your habits probably shouldn't have to change that much...keep doing what you are doing. if you are already overweight, and don't gain that much weight it should be ok. things have changed so much since my last child that i can't be certain what the doctors are telling people anymore...eat…

good to know my water intake is on target...lol... seriously, that is helpful and takes the pressure out of water consumption.

i'm here =)

i eat lean cuisine salad additions...you have to add your own lettuce...i use baby spinach... bag of spinach $3.50 salad add $2.50 x 5 $16.00 for the week...

the lean cuisine steamers are fabulous... i've recently gotten into their salad additions...add my own baby spinach and viola!

i worked for the slimfast company for 10 years and yes, there is a lot of sugar in them but they are good for you. you will lose weight with them but i can't honestly say if they are any better or worse than the special k...and i'm not sure how they changed since going to a plastic bottle.

i'm open for being added...

how can fish smell any worse re-heated than it does when it's first cooked? i work in an office and i could care less what other people re-heat...my boss eats tuna from a can...i buy those packs to tuna...opened one a bit aggressively and the juice splashed all over me...yep, i was a fishy girl that day...and i work with…

love fish!! wonder if it would be just as good with salmon?

my stay fit salad bowl... my step mother got it at her job and just gave it to me. i threw it in the cabinet not realizing how important it would be to me one day...i LOVE this thing!

exactly...i never buy it by the jar...if i'm just too weak then i will get the 1 little "to go" serving.

I'm always open to new friends!

so we should start today? or just check in and be accountable?

count me in!! (friend me too!) what day are we going to start? all the talk about it making you want to throw up has me a bit scared!

i didn't know it was considered extreme...i've never eaten any of them but they do look yummy...lol...

i have an appointment this afternoon for med refills...it will be interesting to see if i get this "mandated" paperwork... i'm indifferent about the paperwork...they are just killing more trees...i would give them my email addy if they asked for it...

it is natural to want something to eat when you wake up (because it's been so long since your last meal) but i have found that if i go to bed on a full stomach or eat heavy carbs before bed, i always wake up ravenous... i try not to eat 3 hours before bed...i don't wake up hungry.

i weigh daily each morning and record weight weekly and i plan to record measurements once per month.

I see there were no responses to this...I am close to Memphis (well, I consider an hour or so close!) Do you know many others on here from the area?

i just saw an online calculator that gave me my disgusting 50%...no wonder the kids love to lay on me...i must be so comfortable... but it was a little extra encouragement!

anyone can add me... negativity is like a slow poison....ugh! **after finishing reading like i should have to begin with...i'm only 4'11"**

is there harm in drinking protein shakes if you get enough in your diet (or too much according to MFP)? that does sound yummy!