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Pick up something that weights 10lbs and you'll see how significant it is! Plus the motivation factor?! WTG!!!!!
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Awesome!!!
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You look amazing and YAY for supporting cancer - we've got to get rid of that beast! So in your quest to be supportive, you've now got totally adorable hair! Triple win for you!!! :)
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That's great!
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I just use Red Wine Vinegar. I love Cottage Cheese on my salads too! And Banana Peppers!
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Thanks everyone! :)
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GREAT job!!
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You're doing awesome!!!!
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I did too & went up to 1400 cal & it's made a huge difference! Don't set yourself up for failure. You can always taper off (your calories) as you lose.
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Balsamic Breeze salad dressing spritzer...HFCS is the 3rd ingredient and 10 sprays has 130 mg of sodium! I was looking to see why my sodium was out of wack (in my food diary) and I realized it was the dressing! Then I looked at the ingredients and saw the HFCS & threw it away. Regular Red Wine Vinegar for me from now on.
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Great story! You know you look different when mom doesn't recognize you! lol
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1 cup of Multi-Grain Cherrios and a coffee w/1 Tbsp Lo-Fat Natural Bliss Vanilla and 2 Tbsp Fat Free Vanilla creamer. Coffee...best part of my day :)
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Good Job and Cute Hair!
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You look awesome!!! Congrats to you!
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How about some easy-yoga/stretching? That would probably relief some of the cramps.
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You look beautiful! Congrats :) And your little boy is so sweet <3
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Thanks!
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You know, just knowing I have those few extra calories to use, is making me a lot less anxious about the next few hours. So I'm feeling good that I made a good choice upping it. And if I still feel it's not enough, I'll go to the 1 lb wk and up the calories a little more.
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Yay! I am weining off diet soda. I usually have 2 a day but I have noticed I don't finish them at (the 2 meals I have them with) anymore. And of course drinking more water. Did you get the caffinee headaches? I hate those.
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Good job! And your hair is so cute!
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That's a good idea (having a salad ready when I get home) - salads really do fill me up. Thanks!
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Love this butt kicking!! lol And I know everything you're saying is true. Thanks e'one for your help :)
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I was wanting to exercise in the time b/w getting home & dinner but I think I need to do it in the morning when I know I can fit it in. I'd like to lose about 65 lbs.
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You look so good!! Congrats to you & keep up the good (hard) work.
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See what you think is silly is something I look forward to! lol Yay you!!!
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How cute you are! Congrats :)
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You look fantastic and OMGosh, I love, love, love your new haircut ~ super cute!!
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I'm in Keystone Heights ~ add me if you'd like!
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60 lbs ~ yay you!
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Where are you from - I am originally from Miami, FL but now live outside of Gainesville, FL What is your favorite color - Orange b/c it just makes me happy, it's so bright and fun. Favorite Season - Fall & Spring. Fall b/c it starts cooling off & it means the holidays are coming; Spring b/c I know it'll start warming up…