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I had someone come in and hop on the elliptical right next to me with SO much perfume on I honestly started coughing and couldn;t breath! Really, not needed for the gym!!
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WHat do you use for inserts??
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Can you still do Cardio on a rest day if you are not lifting?
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I hated it to, but honestly in my life it is my only block of undisturbed ME time in my day. I read a book while I do my Cardio, I know I know, might not give me the *best* results, but I give er on there while I am doing it. I look forward to that block of time where I don't have to worry about how I am going to juggle…
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Thanks for the feedback! I am really wanting to get one, but wanted to hear at least one person say it wasn;t a waste at $70 a pop.
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Has anyone tried the Armour Bra from Under Armour, I am thinking abot getting that one, but it`s a pretty big price tag.
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The little bag says 3 oz is 3 quarters of a cup if that helps.
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Late afternoon until supper is the worst time for me!
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You can add me if you want :)
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Never heard of Sweaty Bands before, but just googled it and I think I might try them out. What style do you find works best?
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Have posted to my friends just in case there is anyone else who wants to join :)
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I tried it and first bite of several recipes spaced apart was "WHAT did you put in this!!!``
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My kids exactly!
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Thanks, I found it and think I am on Team #2.
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This sounds fun, but where is Team Canada??!!
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What about Whole Grain rice? It is Gluten free, is it allowed on the "Wheat Belly" Diet? Never read the book but curious about the logic on this one.
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Greek Yogurt with Holy Crap (holycrap.ca) or skinny B (same website) mixed in it!
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Very true! I started my lifestlye change two weeks before I found MFP but wanted to be able to see ALL my progress on MFP so I did my start weight the first day and the second day I weighed in with my two week loss. I like to be able to see my total progress all at once.
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I am 5"1 &3/4 and have a total goal of 95 pounds to get me down to 120. I am 32 and vrey determined to have a huge chunk gone by the time I turn 33 in the spring!! In the last 7 weeks I have lost 19.8 pounds and would love to have some more friends who are determined, dedicated and have similar goals.
