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sports drink
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I played the "rate" game and it was pretty fun. I think it was exactly what it was, just a game. I can understand how it could be upsetting but anything that keeps me from thinking about food is a winner. And yes, even your post is a winner because at first I wanted to eat yogurt, lol. I think every post is not for…
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dark knight
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chicken breast
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LOL. After seeing this two years ago, I still ate. Sad we think that way but we do. I havent have MCdonalds in over two months, yay!!!
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"No I totally agree, I do look good!" are the words I'm DYING to say!
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I am in the same boat. I started dieting first and lost around 8 lbs then when I incorporated working out, it stopped. I haven't lost a pound since saturday and I am ALWAYS under my calorie intake. It makes me work even harder because I havent lost a single pound but my clothes are looser. I think we might be gaining…
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I'm obsessive. I weigh myself almost every day or no less than every other day. Only because I need to make sure that my exercises and food is working. I know day by day if my workout was effective or if the new food I introduced to my diet was a good choice. It gets nerve wrecking sometimes but its works out great for me.
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1. Hello everyone. Im the late comer. My screen name is Faith is Fabulous which is also the name of my business but you can call me Riga. I am a wife, a mother of 3, a student and a business owner. 2. My starting weight was 210 but I am now 200 (I cant wait til I hit that 199.9 mark) My goal weight is between 160-170. The…
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This is such motivation!!! Im going to go to the attic and get the jeans I bought 2 years agao and never wore because i started gaining again. I can't wait to fit them.
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Definitely pudding
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8, love the lipstick and bangs!!!
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Mine is the name of my company that I own. Basically meaning whatever you dream of and have faith, I can make it happen for you (mostly weddings) Oh, and I just so happen to LOVE Jesus : )
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I love this topic! I started school again Tuesday and I thought if I brought almonds and a bag of baked lays I would be okay, WRONG!! After my third class I was starving. When 12 pm came and my body was use to eating, I have to run to a different campus 10 mins away and did not have enough time to get anything. I'm…
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Smart Ones have a great vanilla fudge brownie ice cream for under 200 calories. (I think 150 but dont quote me). I eat it only as a reward to myself when I have atleast 500 calories left to spare.
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Definitely a bad idea!!! Your body is going to go into panic mode and will try to hold on to everything you eat because it doesn't know when it will get its next solid meal. So when the diet is over whatever you eat, your body will store as fat because its use to you not eating. Just maintain a healthy diet. Losing it any…
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My reward is definitely showing my new body (for the second time) to my husband who comes home in May. That's my motivation and my goal.
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Ok here goes nothing!!! Where are you twin????? sw 210 cw 204 goal 160-170 age 28 (oh lord I hope nobody pays attention to my age) Mommy of 3 Add me, I need the motivation
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This is extremely hard. I think eating a little bit of chocolate in moderation is ok. I did a detox during my time of the month (even though it was not recommended) I was soooo sick but I endured it and made it through. I wouldnt recommend doing anything like that EVER!
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Those are a lot of books on your book case
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Thanks for the input! Someone suggested I up my calorie intake..I will try that for a few days. @cmriverside I lost 11 by detoxing for one week. But now Im trying to start my veggie diet
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UPDATE: I bought the Zumba Wii and I can see a change in my stomach area already. Definitely worth the money you just have to stay at it. Its hard when u first start!
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I hope Im doing this right! Lindac67241................ 197.1(12/27)........... 191.1................... - 6 lbs smile tjradd73..........................181 (10/2).................158.2................ - 22.8lbs happy Faithisfabulous.............199(12/27)................188.6...................-11lbs :glasses:
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Thanx @4lafz. Plenty of good info. Im going to try one of these
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Count me in! Add me as a friend!
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Seriously I would go for it. Not only do you get the money but you lose the weight. If it was in my city I would do it. And the good thing about it is, you cant lose. You win by gaining the money and u win by losing the weight. GOOD LUCK
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Hey! I did the HCG diet too like two months ago and gained it ALL back, plus more. What I like about MFP is you dont have to starve yourself with 500 calories and you can still lose weight. It may be a slower pace but you gain healthier eating habits to last a lifetime......Im on here like 3 times a day so if you can add…
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I definitely need help. Last night was the worst. All I wanted was junk food when I did so good earlier that day.... I felt like crap this morning
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I actually do have high blood pressure so this trick is very useful. I will buy some real lemon juice today! Thanx
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That happened to me today.. Almost anything by Black Eye Peas. Today it was " My humps" Fergie gets me going