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1. To work out 6x a week for 30 days (Oct. 5th goal) -on track so far
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I am interested!
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Great post OP! My why is listed in my profile as I want to get healthy because I am going to Paris in 2015 but lets face it that is just a timeline goal. I have a million reasons to lose weight and have had them a hundred times over for the last 10 years. Still working on figuring out the one that sticks. I will say that…
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First, 5 pounds in a month is a major accomplishment. Do not allow anyone else's snide, mean spirited or just randomly stupid and thoughtless comments ever take that away from you. There will always be people somewhere that don't approve. The only thing that matters is how you feel! Secondly, I can relate to your…
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Manicure and Pedicure New clothes New athletic clothes Take a class you always wanted to try Get a massage Get a new hair cut New iTunes card for music for exercise New jewelry
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In no particular order or reason! ;) Shake - Ying Yang Twins & Pitbull Swing - Savage Stronger - Kelly Clarkston Stranglehold - Ted Nugent Fat Bottom Girls - Queen Shake it - Metro Station Sexy ***** - David Guetta (featuring Akon) Scary Monsters and Nice Spirits - Skrillix Push it - Salt n Pepa Lose Control- Missy Elliott
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Awesome! Keep it up!
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Turned 40 on Valentine's Day. :heart: Add me if you wish! :smile:
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I feel your pain as my husband recently left 4 boxes of girl scout cookies home while he left for out of state for work. (Why in the world would he buy 4 boxes? 1 should have been more then sufficient!) I managed to avoid those cookies for about a week but realized my resolve could slip any moment in a fit of weakness so I…
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I have ridden the roller coaster of desires to fix my weight issues for at least 15 years. I too am an emotional eater. Especially when I am bored or stressed. And I am a natural worrier so you can imagine I am constantly stressed. My husband and I have had major marital issues in the last 5 years. We are working our way…
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Good morning! (or afternoon, depending on where you are located!) I too am working on getting rid of over 100 pounds. (My goal right now is 120 but I will adjust accordingly as I get closer.) Please add me if you would like. I am working on logging every day and exercising every other. Thanks!
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I would suggest counseling. Together and alone. If he is unwilling to go with then just go alone.
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Thanks everyone!
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I should also add I am planning on only eating back half of what it says I burn on this forum when necessary. (I am still figuring out what works for my body)
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I weigh in and log my weight once a week. I would (and have) logged my gains. For me it's because it is like lying to myself that I have gained weight. If I don't log a gain I am in denial that a gain actually happened. Suddenly I find myself not fitting in my clothes because the behavior seems to multiply only. It is…
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I would like to participate!
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I am on a strict financial budget so I have planned out my meals at least two weeks in advance using grocery sales flyers as a guide to get the best bang for my dollar. I always have a couple of ideas for easy meals for those nights that get busy. I also ask my teenage children what they would like to have so I don't have…
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My calves are my one body part that I dislike the most. I have "football player" calves. Currently 19". They are hereditary. My dad and brother have the exact same build of their legs. I have come to terms with the fact that I won't have slim calves and am focusing currently on having the most athletic looking calves I can…
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For me it is an upcoming trip to Paris. I realized if I didn't get my health under control I was going to waste an amazing opportunity to see another country. I have some intense fears about being uncomfortable on such a long plane ride. Not to mention making whomever is stuck next to me just as uncomfortable. It also made…
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Currently: House of Cards The Following In the past: Supernatural American Horror Story Lost The Killing Sherlock Breaking Bad Downton Abby Once Upon A time Sons Of Anarchy
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Going shopping with my girl friends and be able to pull something off the rack and buy it. Tourist shops around here never carry larger than a Large size. Even in sweatshirts. To wrap my bath towels all the way around my body and rock it around the house like a mini dress. To have more options for clothing purchases and…
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Some of my personal favorites: The voice in your head that says you can't do this is a LIAR!!! Today is another chance, make yourself PROUD!!! Every accomplishment starts with the decision to try. Everyday that I commit, I'm one step closer to making it happen!!!
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Hi everyone! I would like to lose 40lbs by Christmas. (That's an average of 10lbs a month.) I am significantly overweight so I don't think this goal is as farfetched as it might sound at first. Fitting into my winter clothing would be a bonus as well. I recently went on a vacation for a "girls weekend" and saw some…
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I stated the program 2 weeks ago. (This is my third week!) I am not positive I have the program down exactly yet but I am trying to get all the tweaks worked out. (Eating lower carb is entirely foreign to me.) I think I have made some positive changes already, though I haven't seen any significant difference in the scale.…
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ROFL! I used to sing this song in preschool! It was exactly what i thought when i read the OP! Thank you!
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My birthday dinner last Friday : Margaritas (lost count aprox. a half liter) chips with salsa and guacamole. Chicken tostadas (that i skipped eating the tortilla of) and one bite of whipped cream from my free dessert that came to my table without ordering. It was worth every calorie!
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Im sorry im stuck on the fact that you think your fat? :noway: Does not compute keeps coming to my mind.:smokin: :blushing: Other than that all i can think is dont make your self worth about some silly girl that obviously wasn't worth your time! Move on because seriously there are thousands of women out there that are…
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Just for today: I will bask in my accomplishments! Two months ago i didnt think i could pick up a 10lb dumbell and do a set of repetitions! (literally i thought 3lbs was to much!) Today I had to increase to the 10's. (and im getting stronger every day!) That i am enjoying (gasp!) the burn i get with my workout with my…
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Lol been there done that! Actually have a friend that says "I cant afford it" yet can do a zillion other things she wants to that costs more than what the gym would.
