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I just got goosebumps!!!! Amazing.
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you look amazing! start lifting weights, as heavy as you can lift!!!!!!!!
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excellent! thank you for sharing your story and inspiring us! you look amazing.
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An excellent post of the reality of being 500lbs. I have a huge lump in my throat... You are an incredible! Congratulations, so happy to see you were able to turn your life around.
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That's fantastic!!!! Hardest part is getting started and you did it! Way to go!
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amazing! you are an inspiration.
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wow, thanks for the inspiration! you look amazing.
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Un-fu%cking real!!!!!!! What an inspiration. Thanks so much for sharing!!!!
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Amazing story, you are a machine and such an inspiration to all of us.
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I was reading my 5 year old son Charlottes Web and at the end of the book I could not stop bawling my eyes out. I was a mess, and was trying really hard to keep reading but I kept crying and crying. Finally my son says "mom, it's just a book". lol, Then I was laughing and crying at the same time.
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5'7 and 210...started at 253lbs. friend me if you like.
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So sorry for your loss. Thoughts and prayers are with you.
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Do something for yourself, take care of yourself, eat right and continue on the path to health and wellness. When you get off track and stop taking proper care of yourself you let yourself yourself down. Just becuase you are planning a pregnancy doesn't mean you need to stop trying to lose weight or be healthy, it's all…
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Awesome! Yup, diets don't work!!!!!! Welcome!
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you killed it!!!! way to go!!
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Well done! You look amazing.
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WOW, WOW, WOW, thank you for sharing your story, it is brilliant! Well done sir. I've only lost 49lbs but I am curious how your skin has recovered, if it's slowly tightened up at all or a lot?
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meh, just keep it consitent...i could care less what the doctor scale reads. always, in the morning, naked
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my parents restricted us so much (there were 5 of us) that we are all fat now. bad idea...teach balance, let kids choose, let them make mistakes in choosing. i don't know...restrictions didn't work for my parents.
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i explained to my 5 year old son the difference between fake cheese(like mcdonalds) and real cheese. then, i asked him what kind he wanted and he said "fake please" bahahahah
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AWESOME!!!!! You look amazing! Great work girl!
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you look amazing! what an inspiration!!!!
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good question...my scale is digital and all over the place as well. I move my scale around and get like 5 different weights...I always take the lowest. ;o)
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I say yes it is accurate. I wouldn't eat back all the calories though...maybe save 20-30 percent. Lots of up and down stairs is a good workout. I prefer going on a 2-3hour walk over going for a 45minute run. Burns a lot of calories an is better for the knees.
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Very well done! I started around the same time as you and with similar stats as you and am down 50lbs. My life has changed drastically! So awesome for you and your family!
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Congratulations!!!! Way to do it!!!!
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I was 253lbs, sore joints all the time, felt like an old lady and I'm only 34years old. Everything was hard! I have lost 40lbs, workout 4-5 times a week (walk daily) and I feel like I have a new life!
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AWESOME!!!!! You look fabulous!!!!
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You have to show us the picture now!!!!!! I like happy ending dress shop stories...hope I can find a nice dress someday. :o)
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Fantastic! You look amazing!!!! What a difference.