Goal reached 162 pounds lost (w pic) new goal
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*picks jaw up off the floor* WOW!! Great job sir :happy: !0
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Epic, well done.0
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How YOU doin'?
You look really great!0 -
Holy weight loss! You look great. CONGRATULATIONS!0
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WOW - AMAZING0
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AWESOME!:smooched:0
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You look great - well done0
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That is amazing! Great work....and congrats on doing it a healthy way!
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
You look amazing! GREAT ARMS! Congratulations for setting a goal and sticking to it!0
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great stuff, also using the 5x5 programme only im in week 5 right now and only the OHP is hard. I started at 40-50% of my
max.
Going to add light cardio on lift days.0 -
Awesome!!0
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What a difference! Way to go!0
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That is awesome! I started out just a little more than you did about 8-9 months ago. I still have a ways to go, but it's very encouraging to see someone else hit this type of goal!0
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That's great!
I'm sure you feel better - did you have back pain before? Your posture changed - you don't lean backwards as much as you used to.0 -
awesome job!0
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WOW- well done!! You look amazing! xx0
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Amazing job!!0
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Bravo!!0
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Un-fu%cking real!!!!!!! What an inspiration. Thanks so much for sharing!!!!0
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Pretty amazing!!0
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