di1428 Member

you look great and should feel proud of yourself!!! Good job :)

im at the same problem..up/down same 3 lbs after losing about 46 lbs.. but it seems like from all i read and all the advise that i need to eat more.. i so find it hard to get thru my thick skull that eating more will make me lose weight as i (and think alot of us) has always thought less is better! but........it cant hurt…

i have a hard time getting it in my head that its not always best to eat less... but i have platuaed for a few months now after losting about 46lbs (going up and down the same 3 lbs) so you'd think i'd listen to the advice on here but having a hard time adding calories.. MFP tells me my calorie intake should be 1390 MY bmr…

still here ! keep up the good work everyone! diana

yes this seems to be everyones story on it.......yes u will have success but short term.. i suggest ditching it, and read the success stories on the message boards...not one got to their goal weight and maintained using a pill..that says alot to me..

totally agree.......i come here all the time for inspiration and motivation.. right now i would say i have a half of success story......and proud of that but i am not done! and kinda stuck but proud too that i have not given up because in the past , after not losing for awhile, i'd say screw it, which we all know what…

thats what its about..find something fun to do in a form of work outs and you'll continue to do it.. good job :)

hey i'm 5"3 and started at 235lbs..... lost about half of what i want to lose..(down about 43-46lbs..its been fluctuating the last few months) but at least i've maintained and not gained back...... im also one who likes to chop at it.....so made mini goals. my current goal is working on down 60lbs to be at 175lbs (so…

im in the same boat....... lost 43lbs and now up and down the same 3 lbs. cant get past losing 46lbs and its not like its those last 5lbs. i still have a way to go. but also plateaued the last few months. been trying to add excercise because i lost the weight only by changing my food ..

im a little late in deciding to do this but would like to see everyones progress in doing this. i have never ever been a runner so this will be something out of my comfort zone..im excited.. will be starting it this sunday or monday... good luck everyone, diana

Dont be bummed.. you are still part of the challenge and keep coming here !

thanks for the info and i think i will try it....... right now i need some consistancy with my work outs and been only doing a brisk walk.. would nice to be able to say "i am a runner" ..hmm will see....

I'm up a lb... which has become my normal.......down 2 lbs , up one, down, up.. 3 steps forward, and 2 steps back.. need to get out of this cycle!!!

not familiar with this supplement exactly but from what i know and read and experienced, they work at first and then you either have to keep upping what you take or when you go off your metabolism is all messed up and you gain what you lost and plus.. it is possible to lose weight without taking anything ..give yourself…

that is great!!! you must feel great and so proud!! congrats :)

i have been following it since april 2012 and i find its not a "diet" but a plan and a healthier way of eating. for me, it has helped me cut out alot of sugar and i definetly dont have that same sweet tooth as i did before. i had lost about 45 lbs so far (have plateaued recently but that is also because i have not…

Did another 25 last nite.. total for week so far: 90. weekends gonna be full of pushups :)

we've all been newbies at one point :) welcome and feel free to add me for extra motivation and support...

Great attitude ! you look great :)

i do my meaurements once a month in the morning.. and weigh in on scale once a week.. i measure chest, waist, hips, thigh and upper arm. notice on MFP they have a neck option but havent done that yet. do what works for you...

i too was told i was pre-diabetes and everything my dr said and what i read that it is reversable... changed my eating and followed the south beach plan as my dr suggested as its a low sugar plan and lost over 40lbs but better yet all my blood work is now normal and not in the pre-diabetic stage. so absolutely diet and…

it looks like its in alphabetical order, no? just input your name and weight...if you need help i can try to help you, let me know.

hi everyone, checking in here..this weeks been good and feeling good. doing that push up challenge and little behind (not sure i'll get 250 by end of week) but been doing some each day... and aiming to get 3 good walks in..got one in already..tonite will get one in and sunday..thats the plan :) food is pretty good except…

another 20 last nite...gotta really step it up if i want to hit 250..total for the week so far is 60. so 190 more to go...... 48 a nite would have to be done to hit the goal.........hmmmm

yes my weight fluctuates during the week too so limit to once a week ...and dont be discouraged... go to the inspirational quotes section here for more motiviation...this can be done!!

some good ones!! heres a few i saw on another site : --What are stumbling blocks and defeat before you, can be stepping stones to victory if you remain determined. --I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest…

25 last nite 15 monday 210 more to go...........LOL

Great job! you look amazing :)

Alot of good advice here... just take it one day at a time and one lb at a time....for me focusing on small goals has been working for me, otherwise its too overwhelming. first goal 25lbs..then 40lbs and now working on 60lbs total (15.5 more to go) you made the first step so now enjoy the journey :) feel free to add me if…

did 45 mins of fast paced walking , including walking over an overpass that has some hills up/down and did 15 wall pushups as trying to do that other challenge that another member posted. portion control has been good. need to work on water..probably only getting about 24-30oz of water in a day......