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Hi, I think most if not all of us here have started again............and again and maybe even again. Though for me sometimes that seems like a failure its not...its showing we are still in this fight......a fight to feel and look better and be healthier. Just keep at it and dont worry about next week. Worry about today and…
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you cant be rational with an irrational person and this guy is clearly irrational.......
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a mexican restaurant knowing how to sing Metallica?? which song?? Love Metallica..Rock on! lol:smokin:
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Totally agree here. this is what stuck out in the whole OP's message...
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what a great story!!! congrats to you on your MANY successes this year! diana
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Weight loss really is about choices. i have talks all the time with myself and tell myself enough is enough and how is eating this donut going to help me achieve my ultimate weight loss goals? when you feel like you're turning to food try turning to something on a positive note . can u go for a walk or call a friend? we…
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they only thing that worked for me was to have NO sweets for a week or two...including fruits. seems like having the sugar just made me crave more sugar and so on with the vicious cycle.......so i took it one day at at time and just got thru the 2 weeks...just sharing what worked for me..good luck :)
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dont think of the whole picture and just set mini goals and conquer them one by one.. 50lbs is great..congrats :)
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can i ask what this is... IIFYM crowd
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so our current weight and our march 25 weight going to be the same weight? just want to make sure im doing this right. :)
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original weight was 235 (april 2012..i had lost 45lbs but now over last few months gained 11 but this past week lost 3 of the 11) CW: 197.5 GW for this challenge: 180. picture of me at christmas which i was about the same weight as i am now give or take 5 lbs
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let this bottom be the first day of a new life for you......dont think of the big picture and take it day by day..
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i wouldnt obsess over the last 3-5lbs...you've done great and be proud of what you accomplished.
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Wow! great story and very inspirational! Love the last picture of you and your daughter...you couldnt look happier! Great job :)
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i have been following the South Beach Plan, i like to call it a plan vs. a diet as in i do believe it has taught me how to eat healthier, cut out the loads of crap food i was eating and taught me how to switch up food i want ..multi-grain breads and pasta instead of white...etc...it has let me lose about 40-45lbs with just…
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just want to congratulate you all for sticking with it... i got a little derailed.......or hit a plateau or something so even though im still here and still tracking havent lost so didnt update me progress, or lack of lol gotta figure out something ...... but anyways you's did a great job and hope to see yous in the next…
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HI everyone..My names diana and i came to this group from another (New Year , New You2013) which i sort of didnt follow thru with. i have been struggling with losing since christmas and keep going up and down..now i am about 6 lbsup from my lowest after losting 40+ lbs in 2012. but anyways im married, a mom to two girls…
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congrats on the weight loss and your up and coming wedding!! you look great!!!
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going to try it this week, thanks :) looks yummy..
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Thank you for sharing your story! very inspiring! Keep up the good work, Diana
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Thanks for sharing your story!! i know exactly how you felt that first day...thought i was the only one who thought they were going to die jogging for a whole minute! lol i had only got thru 2 weeks of the program when the weather and snow got in my way but plan on restarting it soon... Great work!!
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wow thats great!!!!
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this is one from weight watchers i had made awhile back....uses NO butter :) http://www.weightwatchers.ca/food/rcp/RecipePage.aspx?recipeId=52941 Ingredients 2 tsp olive oil 4 clove(s) (medium) garlic clove(s), minced 1 tsp dried oregano 16 oz uncooked shrimp, medium, peeled and deveined 1/4 cup(s) table wine, dry white or…
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i go to the success stories thread and like to read them... right now im at half way there success but struggling with the other half so i like to read the success stories and one day will be one of them posting!
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are you opposed to switching to equal ? just a suggestion..
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im in and i like this as a new name :) ^^^
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if you did the south beach diet without the pills you would of killed your sugar cravings also.. just speaking from experience here.... my downfall too was sweets..... and needed to lose weight...went to dr asked about any weight loss pills and she said "theres no magic pill to teach you how to live healthy and eat right"…
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love it! and printing and sharing :)
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love it! and printing and sharing :)
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Great story!! and you'r so right.......when you feel good about yourself it shows!! and people pick up on that positive glow around you.. Congrats :) diana