4 key points

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  • LoraF83
    LoraF83 Posts: 15,694 Member
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    Thank you for a wonderful dose of common sense this morning!
  • JayFred71
    JayFred71 Posts: 14 Member
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    Perfectly stated. And if you don't mind, think I will share this with some of my friends that tend to lose perspective! THANK YOU!
  • porkchop_13
    porkchop_13 Posts: 122
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    simple but to the point! I love it, thanks for sharing
  • ajroberts11
    ajroberts11 Posts: 29 Member
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    I should probably add a 5th point...

    5) Patience - Nothing happens in a day, nothing meaningful happens in a week, and progress isn't linear. You have to see and treat this as a long term process. Don't flip out that the scale is up 2lbs since yesterday, or because you haven't lost any weight this week despite "doing everything right".

    Love the original post & like this addition too! These ARE key points to remember!
  • SlvrBluGoddess
    SlvrBluGoddess Posts: 239 Member
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    Best advice ever... Thank you.
  • di1428
    di1428 Posts: 165 Member
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    love it! and printing and sharing :)
  • traceyfunk
    traceyfunk Posts: 86
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    So beautifully said!

    May I please add a sixth point??

    6) Belief! - you gotta believe that you can succeed! And accept it when you do!
  • cdmatlock1
    cdmatlock1 Posts: 21 Member
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    great post!!! And all so true!!
  • verptwerp
    verptwerp Posts: 3,659 Member
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    Bingo !

    Thanks for sharing 4 + 1 key points ....... sometimes we need to step back & see the WHOLE picture :drinker:
  • jbs2travel
    jbs2travel Posts: 68 Member
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    Very well said. Thanks for the reminders.
  • jacksonpt
    jacksonpt Posts: 10,413 Member
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    Perfectly stated. And if you don't mind, think I will share this with some of my friends that tend to lose perspective! THANK YOU!

    Nope, feel free... print it, post it, share it...

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