foleykm22

STAY AWAY FROM FROZEN MIXED DRINKS! Try just having red wine and during the day, have vodka and diet soda or tonic or seltzer. BUT enjoy yourself!!!!! Have fun! I am heading to Jamaica later in the year and am going to try to exercise everyday that I am there and then enjoy myself! Make good choices, but dont waste your…

yay!!!! Im going to do my first one in May :) Im scared...I hate races, but I really want to get over that fear! I think I will love it. Hope you do too!!!

Pepper, onion, salsa, light sour cream and whole wheat tortillas make great healthy fajitas!! Throw some cumin and chili powder on the chicken or one of those fajita packets for seasoning! yum!

I'm hoping you are right! The more I can eat, the happier I will be! :) I've lost so much weight in the past so fast by not eating.....I call it my "bridesmaid binge diet" AND it ALWAYS comes back on. Duh. Its not hard to figure out. (and Ive probably messed up my metabolism in the meantime) This time, I'm not looking for…

No of course you arent the only one!!! The worst thing to do is NOT GET BACK ON AT ALL! :) You've taken the first very hard step to start over...:) If it makes you feel any better, I have been working out and eating my calories and I just got on the scale and was UP 4 lbs. Hoping it has a little to do with salt/water…

I definitely need one too..I cant figure out which one to get. My sister has a cheap one and we were snowboarding and it just turned off in the middle and she had to start it over....

hahahaha...im such an idiot! :laugh:

Seasons 52 is a great healthy restaurant. Its all seasonal food to the location. Im going to Fridays tonight with a girlfriend! Hoping that I dont mess up!

Im in!

Guiltless Gourmet...you can have a lot per serving. The spicy black bean ones are my favorite! http://www.guiltlessgourmet.com/products/chips/yellowcorn.php

ah ha! i was wondering that myself!!! :)

sooooo awesome!!!!!!!!!!!!! great job!!!!!!!!

flatouts are great for making your own pizza too. just toast it up before you put the sauce and cheese on...they are only 100 calories for the flatout and you can use turkey pepperoni :) OR load it with veggies. The kids and I are having that tomorrow night. :) good luck!

AWESOME! I think if we all started looking at this journey as trying to get our bodies healthier, we would all be a lot more successful.

So awesome! great job!

IS 1100 cals enough? Maybe you should think about making your dinner more substantial? I was STARVING last night too!!!!

Awesome!! Great job!!! Nothing better to motivate you then the wonderful gift of having children. :)

I have popcorn a lot when im watching tv so I have something to munch on. I also eat sugar free popsicles. Tropicals by Popsicle brand have 15 calories per pop. For me, I need to get upstairs in bed if I really feel the danger of binging. A glass of red wine helps sometimes too. It also helps not to have the food you would…

YUM! Needed some more things to do with couscous and quinoa. Thanks! :)

Awesome. That is the first step!!! When I reached my heaviest, I felt like I was living someone elses life. I feel like I blacked out or something. IT happened so quick. I'll be here for you if you need some encouragement!!! The rest is in your hands. You can do it and you will do it. If you work hard, you will get to…

ALMOND MILK is awesome! Especially in cereal. :)

I have a really hard time with candy. I have 2 kids and we ALWAYS have something here. Most of my calories come from candy and it doesnt fill me up and I end up regretting it. For me, if I don put it out in a candy dish, it helps a little. That way, everytime I walk by, I dont eat some. You have to allow yourself your…

Aw, love that name. Congrats! She is beautiful. Hope you find it helpful here! I just started recently and having to report what i have done for the day has definitely helped me stick with goals. Happy weekend. :)

I dont think that you should worry about being obsessed...I totally feel your pain about wanting to know everything you are intaking and everything that you are burning. BUT, I think that a little healthy obsession is ok. Get to your goal then let it relax a little. With a history of anorexia in your family, I would be…

Awesome! Cant wait til I "feel" like a runner! Havent ran more than 2 miles straight since field hockey practice in high school! Hope I can make it happen...thanks for the inspiration. :)

WELCOME! I am trying to get back into this so we can start together! :) Good Luck!!!

Awesome! I cannot wait to try these! :)

Im not getting on my scale til next Friday....Its going to be hard but I think I will SOB if I get on it today. :( My husband HAS to get on it every morning. It is addicting!!!

Just started the community part today! :) need someone to answer to. Good luck!

I am too, almost everyday. I was 34 over yesterday.