foleykm22

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  • STAY AWAY FROM FROZEN MIXED DRINKS! Try just having red wine and during the day, have vodka and diet soda or tonic or seltzer. BUT enjoy yourself!!!!! Have fun! I am heading to Jamaica later in the year and am going to try to exercise everyday that I am there and then enjoy myself! Make good choices, but dont waste your…
    in all- inclusive trip Comment by foleykm22 April 2011
  • yay!!!! Im going to do my first one in May :) Im scared...I hate races, but I really want to get over that fear! I think I will love it. Hope you do too!!!
    in I've decided to run a 5K! Comment by foleykm22 April 2011
  • Pepper, onion, salsa, light sour cream and whole wheat tortillas make great healthy fajitas!! Throw some cumin and chili powder on the chicken or one of those fajita packets for seasoning! yum!
    in boneless chicken breast help Comment by foleykm22 April 2011
  • I'm hoping you are right! The more I can eat, the happier I will be! :) I've lost so much weight in the past so fast by not eating.....I call it my "bridesmaid binge diet" AND it ALWAYS comes back on. Duh. Its not hard to figure out. (and Ive probably messed up my metabolism in the meantime) This time, I'm not looking for…
    in "...was under his/her calorie goal" Comment by foleykm22 April 2011
  • No of course you arent the only one!!! The worst thing to do is NOT GET BACK ON AT ALL! :) You've taken the first very hard step to start over...:) If it makes you feel any better, I have been working out and eating my calories and I just got on the scale and was UP 4 lbs. Hoping it has a little to do with salt/water…
    in off and on Comment by foleykm22 April 2011
  • I definitely need one too..I cant figure out which one to get. My sister has a cheap one and we were snowboarding and it just turned off in the middle and she had to start it over....
    in Advice on OR a good resource for checking out HRM's Comment by foleykm22 April 2011
  • hahahaha...im such an idiot! :laugh:
    in For those of you who watch Uhumm "those kinds of movies" ;) Comment by foleykm22 March 2011
  • Seasons 52 is a great healthy restaurant. Its all seasonal food to the location. Im going to Fridays tonight with a girlfriend! Hoping that I dont mess up!
    in healthy restaurants Comment by foleykm22 March 2011
  • Im in!
    in Lose 10 pounds in April Challange who's in??? Comment by foleykm22 March 2011
  • Guiltless Gourmet...you can have a lot per serving. The spicy black bean ones are my favorite! http://www.guiltlessgourmet.com/products/chips/yellowcorn.php
    in do they make low calorie/fat tortilla chips? Comment by foleykm22 March 2011
  • ah ha! i was wondering that myself!!! :)
    in Bump? Comment by foleykm22 March 2011
  • sooooo awesome!!!!!!!!!!!!! great job!!!!!!!!
    in Size 12 to a size 8!!!!! Comment by foleykm22 March 2011
  • flatouts are great for making your own pizza too. just toast it up before you put the sauce and cheese on...they are only 100 calories for the flatout and you can use turkey pepperoni :) OR load it with veggies. The kids and I are having that tomorrow night. :) good luck!
    in pizza Comment by foleykm22 March 2011
  • AWESOME! I think if we all started looking at this journey as trying to get our bodies healthier, we would all be a lot more successful.
    in The most common mistake women make! Comment by foleykm22 March 2011
  • So awesome! great job!
    in Lightest weight running (a pretty big SV) Comment by foleykm22 March 2011
  • IS 1100 cals enough? Maybe you should think about making your dinner more substantial? I was STARVING last night too!!!!
    in starving at midnight Comment by foleykm22 March 2011
  • Awesome!! Great job!!! Nothing better to motivate you then the wonderful gift of having children. :)
    in NSV - women only... Comment by foleykm22 March 2011
  • I have popcorn a lot when im watching tv so I have something to munch on. I also eat sugar free popsicles. Tropicals by Popsicle brand have 15 calories per pop. For me, I need to get upstairs in bed if I really feel the danger of binging. A glass of red wine helps sometimes too. It also helps not to have the food you would…
    in Nighttime Eating Comment by foleykm22 March 2011
  • YUM! Needed some more things to do with couscous and quinoa. Thanks! :)
    in Mexicana Couscous Comment by foleykm22 March 2011
  • Awesome. That is the first step!!! When I reached my heaviest, I felt like I was living someone elses life. I feel like I blacked out or something. IT happened so quick. I'll be here for you if you need some encouragement!!! The rest is in your hands. You can do it and you will do it. If you work hard, you will get to…
    in Not sure how I got here - but I'm not sticking around Comment by foleykm22 March 2011
  • ALMOND MILK is awesome! Especially in cereal. :)
    in Soy Milk Comment by foleykm22 March 2011
  • I have a really hard time with candy. I have 2 kids and we ALWAYS have something here. Most of my calories come from candy and it doesnt fill me up and I end up regretting it. For me, if I don put it out in a candy dish, it helps a little. That way, everytime I walk by, I dont eat some. You have to allow yourself your…
    in Easter?! Comment by foleykm22 March 2011
  • Aw, love that name. Congrats! She is beautiful. Hope you find it helpful here! I just started recently and having to report what i have done for the day has definitely helped me stick with goals. Happy weekend. :)
    in 19yo new mom, new on here! Comment by foleykm22 March 2011
  • I dont think that you should worry about being obsessed...I totally feel your pain about wanting to know everything you are intaking and everything that you are burning. BUT, I think that a little healthy obsession is ok. Get to your goal then let it relax a little. With a history of anorexia in your family, I would be…
    in obsessed Comment by foleykm22 March 2011
  • Awesome! Cant wait til I "feel" like a runner! Havent ran more than 2 miles straight since field hockey practice in high school! Hope I can make it happen...thanks for the inspiration. :)
    in Strategic running with a 35.7 BMI Comment by foleykm22 March 2011
  • WELCOME! I am trying to get back into this so we can start together! :) Good Luck!!!
    in HEY! Comment by foleykm22 March 2011
  • Awesome! I cannot wait to try these! :)
    in Black Bean Brownies! Comment by foleykm22 March 2011
  • Im not getting on my scale til next Friday....Its going to be hard but I think I will SOB if I get on it today. :( My husband HAS to get on it every morning. It is addicting!!!
    in Addiction Comment by foleykm22 March 2011
  • Just started the community part today! :) need someone to answer to. Good luck!
    in hello!!! Comment by foleykm22 March 2011
  • I am too, almost everyday. I was 34 over yesterday.
    in Daily Sugar Intake Comment by foleykm22 March 2011
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