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I push through a hard workout that gets me back.
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good luck . feel free to add me
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welcome this is a great site with lots of encouraging people ready to help and answer questions.
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welcome good luck
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:drinker:
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welcome! keeping track of my food really helps me. the ability to scan the food is one of the best ways for me to pt food in my diary. good luck!
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this is an awesome place for tips and support! good luck
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great site it helps a lot
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the more support the better
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welcome and good luck its working for me
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welcome feel free to add
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good question I've been curious about that also
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Stay with it. its better than a double bypass!! I know
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way to go!!
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Awesome Job!!
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Welcome my love!!1
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Welcome!!
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You did it before you can do it again. Good luck!
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Welcome Good luck you will enjoy this site
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Dvd's and walking work great! just have to be determined to move
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I think you will find the forums interesting. I just started with it myself.
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That is funny I am 6'1" was over 320lbs when I told people they would say yeah but you carry it well . That they were so convincing I started to believe it.
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I have been using the mobile app for awhile and just started using the site found lots of good tips. I am liking this a lot you will too. Good Luck
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It has really worked well for my wife and I. Helps you think about what I'm putting in my mouth.
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Thanks everyone this looks like it will be a fun way to stay on the grind!
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good job! Our hospital only has 4 floors. I can do that on my breaks. great idea and cost effective too.
