Darrickb

I push through a hard workout that gets me back.

good luck . feel free to add me

welcome this is a great site with lots of encouraging people ready to help and answer questions.

welcome good luck

:drinker:

welcome! keeping track of my food really helps me. the ability to scan the food is one of the best ways for me to pt food in my diary. good luck!

this is an awesome place for tips and support! good luck

great site it helps a lot

the more support the better

welcome and good luck its working for me

welcome feel free to add

good question I've been curious about that also

Stay with it. its better than a double bypass!! I know

way to go!!

Awesome Job!!

Welcome my love!!1

Welcome!!

You did it before you can do it again. Good luck!

Welcome Good luck you will enjoy this site

Dvd's and walking work great! just have to be determined to move

I think you will find the forums interesting. I just started with it myself.

That is funny I am 6'1" was over 320lbs when I told people they would say yeah but you carry it well . That they were so convincing I started to believe it.

I have been using the mobile app for awhile and just started using the site found lots of good tips. I am liking this a lot you will too. Good Luck

It has really worked well for my wife and I. Helps you think about what I'm putting in my mouth.

Thanks everyone this looks like it will be a fun way to stay on the grind!

good job! Our hospital only has 4 floors. I can do that on my breaks. great idea and cost effective too.