Replies
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Hi, just read your post. Sorry about the late reply. I have started HRT today, and ha e read lots of stories about weight gain. I am going to use MFP and WW to try and lose some weight sensibly, as I need to lose weight anyway without HRT, but fingers crossed that it can be a positive. Feel free to add me, I am going to be…
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Day 9 for me. Week 1 was good except 1 evening when I drank wine whilst away working, apart from that no cheating. I lost 6 lbs in week 1, but my clothes are much looser which is good. I had terrible breath and headaches for a couple of days which have both now passed. Week 2 much better, getting educated about the diet,…
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Me too, now 198, still a way to go but it feels good x congrats !!
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I am xcited to see you too when you reach your goal. Well done, you look great xxx
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I love, love, lov your attitude. Loads of fun and common sense. You look incredible, well done. Great motivation x
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I am going on holiday in September, we are going to a resort where there is officially the best handbag shop in the world. When I am at my goal I am going to buy something special from there. Anything I want. Cannot wait x
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I would say an 8, I don't weigh but am losing well so,it's working. I do track everything tough, and if in doubt over estimate. I don't think my tips would be helpful, just keep tracking. Good luck, and good post !
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What a beautiful post, your such an incredible inspiration xxx
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My lovely friend, I am lucky to read your updates very day. So to cheer you up I have worked out the following for you xx 167 days till Aug 1st Which is 23 weeks 60 lbs to lose, and you have already lost 9 = 51 lbs to go Which is 2.21 lbs per week You on track, doing brilliantly, so head high and cannot wait to see the…
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It's not about gender, it's about the person. On MFP I have found a great group of people, who suit me. I deleted one person because I felt they had a really unhealthy attitude towards food and perhaps an eating disorder. Some threads I ignore, I don't like to see sarcasm or bullying, but some people are trying to give…
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I started at 217 and my goal is 150, so thank you for posting. You look great xxx
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I am ill and off work, I am craving a cooked dinner, chicken and lots of vegetables x
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They lok gorgeous, what are the cals?
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Well done, great NSV, remember to smile nd realise its down to your hard work !!
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That's incredible, soo proud for you. Well done, and thank you or sharing!
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Good post! Ignore the idiots, people sat on their computer being vile....so nasty. You buy whatever you want, and I am sure you will look amazing. Go girl xxxx To all the nasty small minded people, "go boil your head" !!!
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I tried on a dress today, that I last wore in 2006 to a wedding. It fits! Tiny bit tight on the chest but it fits! I looked slim, very happy and proud. My hubby is also very supportive and noticing how well I am doing, he is even helping me to cook and eat healthier. You need to cherish the NSV as they keep you in check…
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Your so right, it's only hen you stop making excuses that you really change your life. Great motivation, thank you x
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I eat back my exercise calories, i am new to exercising so it's a good motivation. I have lost 19 lbs since January this year so for me it is working out fine. Your choice though x
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You have the most incredible hour glass figure, well done! And good luck with the pregnancy, my frie d lost a lot of weight and is now a mum to a beautiful 1 yr old girl. Your incredible x
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Happy I you want to add me, I have lost 17 (weigh n tues) , and joined in the new year. I can't stand exercise, hate it ut m sticking to 3 big swims per week. Good luck x
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Unrecognisable, well done you should be very proud xx
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What a great inspiration, you look fantastic, and I am so pleased you not only look amazing but feel it too. Well done xxx
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Hot affair
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I knew you would do it, you look amazing x
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I love these stores, you look fabulous, well done and thank you for sharing xx
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If its Michelin starred enjoy the treat and do more exercise next week. This is a great treat so it would be a shame not to let yourself enjoy it. Have a fab time xx
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http://scoobysworkshop.com/accurate-calorie-calculator/ Here is a good website to get you started, it will help you learn what cals you should consume daily. Highly recommended on MFP x
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A great big welcome, MFP is brilliant !! It will change your life. Some tips ...add people for support (including me if you want), track everything you eat, every day, good or bad (we won't judge you)...get an idea of what your eating, and spend as much time as you can on the thread getting tips, educated and motivation.…
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I won't miss havng a wardrobe full of clothes that I can't fit into x