1987RFS Member

Good luck with your weight loss. Anyone may add me as well.

Devin Townsend

I got over a hundred pounds to go til i"m no longer overweight according to the mayo clinic website bmi calculator. I'd like some online friends for encouragement.

Drink lots of water. this is a pretty ambitious goal, so if you don't make it, it's all good. Just appreciate any body fat you do lose.

Sure, he's certainly lacking tact and professionalism, but I'm not seeing where the accusation of sexism is based off of. There's a good argument to be made that he is shallow and prejudiced against fat persons, but sexism is a serious flaw (not that anti-fat is great either) and people shouldn't just slander others when…

A subway ad had a picture of a bikini model with the text "are you beach body ready?". What a cruel world we live in.

Yob

Electric Wizard

Jump rope if your ceiling's tall enough.

Nice! Congrats on your progress. Also, that giggling kid is adorable.

Weekly Goal: 4660 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…

Weekly Goal: 4660 Mon: 1358 calories (doing 180 minutes of "Walking, 3.0 mph, mod. pace, walking dog") Tues: 0 Wed: 0 Thur: 0 Fri: 1358 calories (doing 180 minutes of "Walking, 3.0 mph, mod. pace, walking dog") Sat: 453 calories (doing 60 minutes of "Walking, 3.0 mph, mod. pace, walking dog") Sun: 1509 calories (doing 200…

Weekly Goal: 4660 Mon: 1358 calories (doing 180 minutes of "Walking, 3.0 mph, mod. pace, walking dog") Tues: 0 Wed: 0 Thur: 0 Fri: 1358 calories (doing 180 minutes of "Walking, 3.0 mph, mod. pace, walking dog") Sat: 453 calories (doing 60 minutes of "Walking, 3.0 mph, mod. pace, walking dog") Sun: calories burned (how they…

GENGHIS TRON - Board up the House

Weekly Goal: 4660 Mon: 1358 calories (doing 180 minutes of "Walking, 3.0 mph, mod. pace, walking dog") Tues: 0 Wed: 0 Thur: 0 Fri: 1358 calories (doing 180 minutes of "Walking, 3.0 mph, mod. pace, walking dog") Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 2716 Left to go:…

Have you considered rabbit?

Weekly Goal: 4660 Mon: 1358 calories (doing 180 minutes of "Walking, 3.0 mph, mod. pace, walking dog") Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned)…

Weekly Goal: 5000 Mon: 344 calories (doing 45 minutes of "Walking, 3.0 mph, mod. pace, walking dog") Tues: 344 calories (doing 45 minutes of "Walking, 3.0 mph, mod. pace, walking dog") Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:…

Weekly Goal: 5000 Mon: 344 calories (doing 45 minutes of "Walking, 3.0 mph, mod. pace, walking dog") Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned)…

I really regret skipping breakfast for pretty much all of my teenage and young adult years.

Weekly Goal: 7000 Mon: 700 calories (doing 90 minutes of "Walking, 3.0 mph, mod. pace, walking dog") Tues: 933 calories(doing 120 minutes of "Walking, 3.0 mph, mod. pace, walking dog") Wed: 1400 calories (doing 180 minutes of "Walking, 3.0 mph, mod. pace, walking dog") Thur: 467 calories (doing 60 minutes of "Walking, 3.0…

Weekly Goal: 7000 Mon: 700 calories (doing 90 minutes of "Walking, 3.0 mph, mod. pace, walking dog") Tues: 933 calories(doing 120 minutes of "Walking, 3.0 mph, mod. pace, walking dog") Wed: 1400 calories (doing 180 minutes of "Walking, 3.0 mph, mod. pace, walking dog") Thur: 467 calories (doing 60 minutes of "Walking, 3.0…

Weekly Goal: 7000 Mon: 700 calories (doing 90 minutes of "Walking, 3.0 mph, mod. pace, walking dog") Tues: 933 calories(doing 120 minutes of "Walking, 3.0 mph, mod. pace, walking dog") Wed: 1400 calories (doing 180 minutes of "Walking, 3.0 mph, mod. pace, walking dog") Thur: 467 calories (doing 60 minutes of "Walking, 3.0…

Great Job! For weeks I've been watching what I eat and have realized that healthier choices have become habitual. Glad you have made this awesome progress.

Weekly Goal: 7000 Mon: 700 calories (doing 90 minutes of "Walking, 3.0 mph, mod. pace, walking dog") Tues: 933 calories(doing 120 minutes of "Walking, 3.0 mph, mod. pace, walking dog") Wed: 1400 calories (doing 180 minutes of "Walking, 3.0 mph, mod. pace, walking dog") Thur: calories burned (how they were burned) Fri:…

Weekly Goal: 7000 Mon: 700 calories (doing 90 minutes of "Walking, 3.0 mph, mod. pace, walking dog") Tues: 933 calories(doing 120 minutes of "Walking, 3.0 mph, mod. pace, walking dog") Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:…

Weekly Goal: 7000 Mon: 700 calories (doing 90 minutes of "Walking, 3.0 mph, mod. pace, walking dog") Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned)…

Weekly Goal: 7000 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…

Weekly Goal: 6000 Mon: 1432 calories (180 minutes of "Walking, 3.0 mph, mod. pace, walking dog") Tues: 474 calories (60 minutes of "Walking, 3.0 mph, mod. pace, walking dog") Wed: 1422 calories (180 minutes of "Walking, 3.0 mph, mod. pace, walking dog") Thur: 0 Fri: 2844 calories (360 minutes of cardio exercises, including…

Weekly Goal: 6000 Mon: 1432 calories (180 minutes of "Walking, 3.0 mph, mod. pace, walking dog") Tues: 474 calories (60 minutes of "Walking, 3.0 mph, mod. pace, walking dog") Wed: 1422 calories (180 minutes of "Walking, 3.0 mph, mod. pace, walking dog") Thur: Fri: Sat: Sun: Total: 3328 Left to go: 2672