3,500+ Calories Burned Challenge: Mon, 02/04- Sun, 02/10

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  • paygep
    paygep Posts: 401 Member
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    Sign me up for WEEK 4!

    This will be my first week going for the full burn goal of 3500!

    Good luck this week everyone!
  • LareishaH
    LareishaH Posts: 205 Member
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    Weekly Goal: Week 7 Goal 4,250 Calories

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 4,250
  • lovingmommy_of1
    lovingmommy_of1 Posts: 26 Member
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    I forgot to post yesterday for my final calorie count!
    Here it is!

    Just checking in!
    My first week :)
    Weekly goal: 4000 cal

    Monday: Today was my day off.
    Tuesday: 1010 calories burned (treadmill)
    Wednesday: 452 calories burned (treadmill&arc trainer)
    Thursday: 829 calories burned (treadmill&arc trainer)
    Friday: 978 calories burned (treadmill&arc trainer)
    Saturday: day off
    Sunday: 1019 calories (cardio kickboxing and yoga)

    Total: 4288!!!!
    OVER: 228!


    Aiming for 4000 again this week!
    2nd Week

    Monday: 920 (cardio kickboxing and abs)

    Total: 920
    Left: 3080
  • siehatsdrauf
    siehatsdrauf Posts: 320 Member
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    Week 1 / Weekly Goal: 2800

    Mon: 307 (zumba, yoga)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/ left to go: 307/ 2493
  • Tina2Cats
    Tina2Cats Posts: 493 Member
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    I was here a few weeks ago, but never finished. I am determined to finish this week. This will be my 2nd week, but my 1st full week.

    Weekly Goal: 3,500
    Mon: 437 (JIllian Michaels 6week 6pack dvd 35 min & a 15 min walk)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 437
    Left to go: 3,063
  • sara_235
    sara_235 Posts: 33 Member
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    READY!!!

    Week 5
    Weekly Goal: 4500
    Mon:1007 (Elliptical 14th level, cycling and yoga)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1007
    Left to go: 3493
  • 1987RFS
    1987RFS Posts: 57 Member
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    Weekly Goal: 4660
    Mon: 1358 calories (doing 180 minutes of "Walking, 3.0 mph, mod. pace, walking dog")
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1358
    Left to go: 3302
  • lpina2mi
    lpina2mi Posts: 425 Member
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    weekly goal 3450kcal burned
    Monday burned 894kcal: snow shoveling 2x; house-cleaning; yoga-pilates routine; walking our dog
  • paygep
    paygep Posts: 401 Member
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    Week 4: going for 3500

    Mon: 600 (120 min walking)

    Total: 600
    Left to go: 2900
  • jennmodugno
    jennmodugno Posts: 363 Member
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    Weekly Goal: 4,500 (Last week was 4k, but I slacked a couple of days and still made the goal, so up it goes!)
    Mon: 601 (kata - low, med, and full speed/power, sumo squats, pushups, jumping jacks. Not bad for someone who's sick!)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 601
    Left to go: 3,899
  • tropicalhotdognight
    tropicalhotdognight Posts: 11
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    Week Two!

    I fell short of my 3,500 calorie goal last week... missed it by approximately 300 calories! Boo to a few days of rotten weather! This week I'm amping it up and trying to hit 3,800 calories. Here we go!

    Weekly Goal:
    Mon: 566 (387 in cardio dance class, 179 in hatha yoga class... a great combination, btw!)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 566
    Left to go: 3,234
  • Keodland
    Keodland Posts: 67 Member
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    Gonna amp it down a bit this week..... definitely gonna be another BUSY week!!!! ....but not sure how busy.....

    Will try a goal of 4.000 (I think I should be able to get that in pretty easy)............but if I do more....GREAT!!!

    Woot Woot!!! Week 7 here I come!!!!


    Weekly Goal: 4,000

    Mon: 739 (45 mins biking/cycling, 20 mins treadmill @ 4.5-6.5 mph inline level 2-7, 30 mins weights)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 739
    Left to go: 3,261
  • momskeeter
    momskeeter Posts: 1
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    Well here I go. I am new to this but I will try to do the 3500 calories. I did 727 today doing stationary bike for 35 minutes and 15 minutes on the ellilital spelled wrong. Did 30 minutes of strenghtening exercises.
  • aarafko
    aarafko Posts: 3 Member
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    I'm in! This will definitely keep my exercise intact!

    Week Total: 4500

    Mon: 1246 total (1hr of zumba, 1.5 hr of cleaning/housework, 30 min of Walk Away the Pounds)
    Tues: calories burned
    Wed: calories burned
    Thurs: calories burned
    Fri: calories burned
    Sat: calories burned
    Sun: calories burned

    Total: 1246
    Left to go: 3354
  • karakreature
    karakreature Posts: 79 Member
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    I'm in!

    Weekly Goal: 3500
    Mon: 505 (30 mins circuit training)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 505
    Left to go: 2995
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
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    Weekly Goal: 3500
    Mon: 518 calories burned (stationary bike and crunches)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 581
    Left to go: 2919
  • Shonja
    Shonja Posts: 50
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    Week 2 for me. I intended to start today, but spent the day taking my Granny to run her errands....URGH. Anyway gotta take care of Granny so even though I did a lot of walking today I had no way to monitor the calories so one day down. I am still going to shoot for 4,000 this week. I CAN DO IT!

    Weekly Goal: 4000
    Mon: 0 (running errand with Granny)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 4000
  • AggieFan2011
    AggieFan2011 Posts: 551 Member
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    Week 13

    Weekly Goal: 4,800

    Mon: 20 minute walk (104 calories) + 82 minute jog (1,029 calories) = 1,133 calories
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1,133
    Left to go: 3,667
  • beckimj
    beckimj Posts: 186 Member
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    Weekly Goal: 5000 this week
    Mon: calories burned (how they were burned) 1735 (350 elliptical/1330 swimming/55 stretching)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1735
    Left to go: 3265
  • sandi117
    sandi117 Posts: 445 Member
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    I'll bite! Seems like a good way to keep me motivated to push just a little further at the gym.

    Goal: 3,500 Calories

    Mon: 565 Calories burned (45 minutes on the arc trainer)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 565
    Left to go: 2,935

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