3,500+ Calories Burned Challenge: Mon, 01/21- Sun, 01/27

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245678

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  • SharonBluntz
    SharonBluntz Posts: 82 Member
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    Week 2!

    Weekly Goal: 4,700
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 4,700
  • Steph_135
    Steph_135 Posts: 3,280 Member
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    Bumping it up a notch from 1500 last week.

    Weekly Goal: 2000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 2000
  • KrazyAsianNic
    KrazyAsianNic Posts: 1,227 Member
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    Weekly Goal: 1,500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 1,500
  • Steph_135
    Steph_135 Posts: 3,280 Member
    Options
    Bumping it up a notch from 1500 last week.

    Weekly Goal: 2000
    Mon: calories 340 (30DS, elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 340
  • jennmodugno
    jennmodugno Posts: 363 Member
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    Weekly Goal: 3500

    Mon: 630 (Karate - Kata, kicks, jumping jacks, pushups)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 630
    Left to go: 2870
  • lousoulbody
    lousoulbody Posts: 663 Member
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    Week 10

    Weekly Goal: 2,500
    Mon: 361(dance, modern twist)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 361
    Left to go:2,139
  • alifit120
    alifit120 Posts: 1
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    Weekly Goal: 3500

    Mon: 755 (pulled weeds, cut shrubs, cut grass, yard work for 2.5 hours)
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total: 755
    Left to go: 2745 :flowerforyou:
  • cbinnd
    cbinnd Posts: 178 Member
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    Weekly Goal: 3,500

    Mon: 786 (75 min walk, 150 min cleaning job)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 786
    Left to go: 2,714
  • carolynmckinney31
    carolynmckinney31 Posts: 11
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    Weekly goal: 4000 calories
    Monday 1080 calories 10 mile run

    Weekly total: 1080
    Calories left: 2920
  • jahenry17
    jahenry17 Posts: 80 Member
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    Great Challenge. This will help me to keep myself motivated:smile:

    I am signing up for 5,000

    Mon: 947 (60 minutes of HIIT with personal trainer, 30 min walk, 30 min elliptical)

    Total: 947
    Left to go: 4,053
  • emills1970
    emills1970 Posts: 118 Member
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    Weekly Goal: 4,000
    Mon: 608 calories burned ( 1 hr on treadmill)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 608
    Left to go: 3,392
  • 1987RFS
    1987RFS Posts: 57 Member
    Options
    Weekly Goal: 7000

    Mon: 700 calories (doing 90 minutes of "Walking, 3.0 mph, mod. pace, walking dog")
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 700
    Left to go: 6300
  • Leeann1979
    Leeann1979 Posts: 1,090 Member
    Options
    Weekly Goal: 4,500
    Mon: 437 (tennis)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 437
    Left to go: 4,063
  • corinnamarie87
    corinnamarie87 Posts: 10
    Options
    WEEK ONE

    Weekly Goal: 4000
    Mon: 355 calories
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 355
    Left to go: 3645
  • paygep
    paygep Posts: 401 Member
    Options
    It's on!

    Week 2

    Weekly Goal:2000

    Mon: 529 (15 min walk, 30 min elliptical, 30 min yoga)

    Total:529
    Left to go: 1471

    Good work today everybody!
  • ashori602
    ashori602 Posts: 36 Member
    Options
    Weekly Goal: 2400
    Mon: 351 (Run/Walk 35 minutes)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 351
    Left to go: 2049
  • Serenitytoo
    Serenitytoo Posts: 449 Member
    Options
    I am in again.... I didn't make it last week, but determined to get there :)

    Weekly Goal: 3500
    Mon: 500 cals (45mins Just Dance 4 XBox kinect)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 500
    Left to go:3000
  • AggieFan2011
    AggieFan2011 Posts: 551 Member
    Options
    Week 11

    Weekly Goal: 5,000

    Mon: Ripped in 30 (140 calories) + 52 minutes of jogging in place (590 calories) = 730 calories
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 730
    Left to go: 4,270
  • SamGieTa
    SamGieTa Posts: 2 Member
    Options
    First time here, so I'm going to start small for this week.

    Weekly Goal: 2,500
    Mon: 406 (45 minutes of Insanity's Cardio Power and Resitance)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 406
    Left to go: 2,094
  • tifalva
    tifalva Posts: 220 Member
    Options
    Weekly Goal: 3,500
    Mon: 75 (calestenics during commercials of Biggest Loser)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3,425

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