ursula0601k Member

Bump...I would like to read some more opinions on this product, too. It's so hard to trust the reviews on other sites sometimes!

You are supposed to wash it every 5 uses, so it is fine in water. Also, since neither piece can work without the other, I think the reference to "Polar FT4 Training Computer" refers to the set of pieces. I've used mine in the water and it works fine. good luck!

Here is the website link: http://www.jillianmichaelsbodyrevolution.com/?mkwid=sxHorlkWM&pcrid=8762086941&gclid=CLrg9P2Tnq4CFS6CtgodhESQJw I ordered it yesterday so I don't have a personal review yet. I've tried Insanity, but I didn't consistently do it. I seem to have more success following JM's workout dvd's plus, it's…

awesome results!! It looks like u lost way more than 9 pounds! Keep it up!

heck yeah. when i first started doing the elliptical I could barely do 5 minutes. I wasn't overweight, but I was definitely out of shape. keep going and u'll build your stamina back up. good luck!

how about "extreme shed and shred" by Jillian Michaels. I haven't tried it but I have heard good reviews.

wtg! congrats on your new mentality and weight loss!

"Personal Training with Jackie Warner: Xtreme Timesaver Workout" It is almost exactly 30 minutes (from warm-up to cool-down)

I would do what makes u feel good. I can't work out in the morning as I always have more energy at night. If I try to work out in the morning, I only seem to give 70%. However, some people swear by it and can't imagine not working out in the morning. So, it's really about personal preference and when u think u can give the…

I got this from another post, but I think it explains it best: "IS WAS WRITTEN BY CHALENE JOHNSON. :) Probably the most common question I get when I release a new exercise program is, "Help! I'm gaining weight! Am I doing something wrong?" This is a common phenomenon with any new exercise program, Turbo Kick, Turbo Jam,…

Good question. I would like to know the answer. Also, what about ankle weights?

30 Day Shred is awesome and it does work for weight loss and to help tone the body. Plus, u don't need a lot of room to do it. 10 minute trainer is good, but u need more room to do it and u need to purchase the band for optimum results. Also, another thing is they suggest 10 min a day for minimum results, 2 routines (20…

Great job! That's an awesome NSV!

Just post a reply and put "bump". You'll see it a lot on the message boards. Also, people some times put bump so they can save the topic to read later. Is it your TOM? If not, then I say it's just water weight and it will go away soon. Don't stress too much about it, just wait it out. Hope this helps!

Yum. I love red velvet cake and I adore white chocolate. Plus, the recipe seems pretty easy. Thanks!

Thanks for the info. I may try this. So u juice two lemons?

I use Total Lean so I don't have a suggestion on flavors, but use the Search button above and type in the brand name. I remember seeing people talk about the different flavors. Hope this helps!

Agreed. At the very least, the mother could have given her daughter a vitamin.

bwahahaha. it took me a second. lol.

bahaha! "If u r arguing on the internet, you've already lost." That is so true.

I would change my activity level as opposed to counting it in as exercise. Especially if u do it often.Then, MFP will factor that into your daily calorie needs.

I love them. My favorite is Biggest Loser Cardio Max. It is definitely worth your money and easy to follow along to. It has three levels. The first one is 25 minutes and the other two are 10 min. Or you can do the whole thing as one workout. I don't though. lol. Level 1 is actually the hardest because there are lots of…

Maybe u can go explain it to him and he will understand. Then u don't have to worry or feel guilty that u r disturbing your neighbors. I'm in the same boat as you, except, thankfully, my floors don't squeak much.

lmao. What happened to the low ground (which some people like to travel)? Did it get cut out?

lol. But it counts as 30. Any trainer or workout video counts it as a set.

bump

It works for me. I usually mix it with crystal light or cranberry juice.

Most people log it as circuit training. I did and the MFP calories burned matched almost exactly to my HRM. I burned 182. Although some people that are starting out burn a lot more.

i'm starting (or rather restarting) tonight. Going back to square one. Add me if u need extra support!

Most people do each level for 10 days. However, it's fine if you feel like you are ready to move on to the next level or even if you don't feel ready to move on to the next level after ten days. Just do what you feel comfortable doing.