What is your favorite 30 min DVD Circuit Workout?

Junepal
Junepal Posts: 148 Member
edited November 2024 in Fitness and Exercise
I am happy to say that I am coming to the end of doing the 30 Day Shred. I do like this workout because it has cardio, strength training, & ab all in one.

Looking for similar "circuit" workouts and would love to hear what is your favorite 30 minute DVD circuit workout?

I should say that I have kids and work full-time so right now 30 minutes at home works best for my schedule. Also I do need something with cardio as I do have a lot of weight to still loose.

TIA!

Replies

  • brett1117
    brett1117 Posts: 208
    P90x2 shoulders and arms..its about 43mins
  • ursula0601k
    ursula0601k Posts: 169 Member
    "Personal Training with Jackie Warner: Xtreme Timesaver Workout" It is almost exactly 30 minutes (from warm-up to cool-down)
  • ryno0618
    ryno0618 Posts: 361
    a good follow-up to 30DS is Ripped in 30 also by Jillian Michaels. It takes it a step further in my opinion.
  • Junepal
    Junepal Posts: 148 Member
    Thanks guys! I am off to check them out. Do you know if Ripped in 30 or the Xtreme timesaver one is available in stores?
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