What is your favorite 30 min DVD Circuit Workout?

Junepal
Posts: 148 Member
I am happy to say that I am coming to the end of doing the 30 Day Shred. I do like this workout because it has cardio, strength training, & ab all in one.
Looking for similar "circuit" workouts and would love to hear what is your favorite 30 minute DVD circuit workout?
I should say that I have kids and work full-time so right now 30 minutes at home works best for my schedule. Also I do need something with cardio as I do have a lot of weight to still loose.
TIA!
Looking for similar "circuit" workouts and would love to hear what is your favorite 30 minute DVD circuit workout?
I should say that I have kids and work full-time so right now 30 minutes at home works best for my schedule. Also I do need something with cardio as I do have a lot of weight to still loose.
TIA!
0
Replies
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P90x2 shoulders and arms..its about 43mins0
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"Personal Training with Jackie Warner: Xtreme Timesaver Workout" It is almost exactly 30 minutes (from warm-up to cool-down)0
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a good follow-up to 30DS is Ripped in 30 also by Jillian Michaels. It takes it a step further in my opinion.0
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Thanks guys! I am off to check them out. Do you know if Ripped in 30 or the Xtreme timesaver one is available in stores?0
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