What did you do after Ripped in 30?

kit_katty Posts: 992 Member

February 2012 edited November 2024 in Fitness and Exercise

I'm on the second week of Ripped in 30, now 30DS is getting a bit easy too, so what did you do next? Other than targetted workouts, I'm wanting a more general workout... Thanks!

0

Replies

• 

  ursula0601k Posts: 169 Member

  February 2012

  how about "extreme shed and shred" by Jillian Michaels. I haven't tried it but I have heard good reviews.

  0
• 

  kit_katty Posts: 992 Member

  February 2012

  bump!

  0

This discussion has been closed.