DVaughan1975 Member

I confess that I tend to get make up on clothes in the dressing room when I try them on. Now I am afraid to try anything but pants on. My apologies to people who work in retail. I don't understand why this happens :neutral:

I'm in SW - 143 CW - 130.2 GW - 125 (I may go for 120) Thanks for this : )

Do you mean Wacha and Kelly for games 6&7 or are you referring to MCarp? Chris Carpenter unfortunately is done : ( I like the idea that we are facing a righty again but the Cards bats have gone silent. It seems like if Matt Carpenter's bat goes silent so go the Cardinals. Wacha needs to be stellar again tonight. MCarp,…

It's gonna be a good one. Hopefully the Cards bring their bats!! Ugh!! " Not a Sox fan but being a Brewers fan, I always root against the Cardinals " - Sorry your team didn't make it AGAIN!!! "For the American League, I am a true Boston fan. Over the years, St Louis has climbed to near Yankee status with me. I can't stand…

Thanks to everyone who has been trying to help:) It's sort of right. The first pic of me is in the red and then the next one down is me and my stepdaughter on family day at college.

<a href="http://s1280.photobucket.com/user/Dvaughan1975/media/Thanksgiving_zps0959715a.jpg.html" target="_blank"><img src="http://i1280.photobucket.com/albums/a484/Dvaughan1975/Thanksgiving_zps0959715a.jpg" border="0" alt=" photo Thanksgiving_zps0959715a.jpg"/></a>

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Great work : ) You look beautiful and I love that shirt!

5'3 here.....I have found that 1500-1600 works best for me and I eat a little of my exercise calories back. My cw is 126.2 and my gw is 125 (maybe a little less since going on maintenance might make the scale jump up a few lbs.) I exercise about 4 times a week - 50 min on the eliptical and alternate between legs and…

You look so good : ) Congratulations!!

In

I have been doing this January and have lost a total of 14 lbs. as well. My goal is 15 lbs. With that small of an amount it's going to take a long time. Some people lose 10 lbs. a month because they might have a higher goal so you shouldn't compare yourself to others. I am a firm believer that if you do the right thing,…

Wow!! You look amazing! Great job!

Ok...this is NOT scientific at all but hey...it's Friday so here goes.... Everytime I think of where the fat on our body comes from, I am reminded of the movie Little Miss Sunshine when the little girl says "What does Ala Mode mean?" and the dad says "it means they put on ice cream on top of it and ice cream has fat in it…

I love love love peanut butter and have it in the morning on my toast. If I need a quick snack....yep...a tsp of peanut butter. I add peanut butter to peanut butter crackers : ) It is absolutely NOT bad for you.

And you're officially my new best friend. To me it's about a good balance. Do your best to stay within your macros, don't cry over it if you don't, and go to the gym to sweat out the stress and other crap we put into out bodies.

-The scale at the doctor's office is always 5 to 10 lbs heavier -I got really good at sucking in my stomach before I looked in the mirror -what am I doing wrong? I do zumba, run? Oh....maybe it's my diet. -I just must not be able to lose weight This is what I said to myself over and over again. Then I looked at a pic taken…

I am sorry you went through all of that with the loss of your family members and then being treated poorly by the company you trusted to help you. Years ago, I went to one of those places and weighed 145 lbs. The lady said to me "it doesn't have to be this way forever". I didn't go back.

At the end she suggests eating REAL food. She worked for a company that sold pre-packaged, chemical laden food.

To me it's more about the reminder to love and take care of yourself...that's what I got out of it anyway. Not to mention the fact that if don't net enough calories I can't sleep and start to shake a little.

LOL....I was worried about posting something that was already out there.

Astounded because I love it and find it so moving. I couldn't agree more with what you just said.

My husband sent me that earlier this morning and I keep reading it over and over again.

Thanks for sharing!!! You look wonderful. Congrats!

I had a 20 oz. gladiator smoothie from Smoothie King for breakfast. Peanut butter and banana. 53 grams of protein!!! It was awesome. No vodka for me...I am allergic (some of you will know what that means) But Peanut Butter......BRING ON THE BIG JAR!!!

Great work!!! You look amazing : )

A few days ago I noticed that I had an unusually strong craving for superfoods. So I loaded up on them and couldn't seem to get enough fruit. Low and behold, yesterday I woke up and was greeted by my monthly visitor. Ugh....yesterday was very painful physically and I did well with my diet but in the back of my mind I…