Dr Poons metabolic diet.

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124

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  • emAZn
    emAZn Posts: 413 Member
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    I think I'm going to put my boyfriend on the poon diet.

    Ha ha Ditto!
  • professorRAT
    professorRAT Posts: 690 Member
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    I was having a crappy day at work. This thread saved the day. LMAO. Thanks, Dr. Poon!!:drinker:
  • AnabolicKyle
    AnabolicKyle Posts: 489 Member
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    *in for the poon

    THIS^
  • Iron_Feline
    Iron_Feline Posts: 10,750 Member
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    Basically it comes down to to this.
    No Carbs (obviously not zero - but extremely limited - no breads/pasta/rice etc. - its a keto diet
    No Dairy (again, not a forever diet, but gets things moving)
    No Sugar - no fruit, no coloured veggies - only green ones.

    Trust me - do Poon for two weeks, no cheating and after day 2 you will feel like million bucks.

    Its hard, but its worked for me when nothing else has.

    So, what do you do after the two weeks?

    put all the weight you lost back on plus a few more lbs for good luck :flowerforyou:
  • SpeSHul_SnoflEHk
    SpeSHul_SnoflEHk Posts: 6,256 Member
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    I just want this on my newsfeed.
  • MistyEE
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    I think I'm going to put my boyfriend on the poon diet.

    Ha ha Ditto!

    I'm in...
  • Amitysk
    Amitysk Posts: 705 Member
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    Oh my....
  • BeachIron
    BeachIron Posts: 6,490 Member
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    from the website:

    "Dr Poon's low-carb, low-sodium, low-fat lifestyle diet is about what to eat rather than how much to eat."

    Low-carb & low fat? What do you eat for fuel then?

    Lean protein

    Ever heard of rabbit starvation?

    Thanks but no thanks.

    tumblr_m81yf4JCjO1r9accbo1_500_zpsde708ae2.gif
  • Mainebikerchick
    Mainebikerchick Posts: 1,573 Member
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    I just want this on my newsfeed.

    DITTO!
  • ninerbuff
    ninerbuff Posts: 48,579 Member
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    He has a special drink called TANG. So make sure to mention to people to drink Dr. Poons Tang.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness industry for 30 years and have studied kinesiology and nutrition
  • jonnythan
    jonnythan Posts: 10,161 Member
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    do Poon for two weeks, no cheating and after day 2 you will feel like million bucks.
  • BeachIron
    BeachIron Posts: 6,490 Member
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    Bunnies like Dr. Poon too

    baby_bunnies__gif__by_gold_fang-d4nupbh_zpsa3866e91.gif
  • danasings
    danasings Posts: 8,218 Member
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    You have GOT to be kidding me. :noway:
  • calibriintx
    calibriintx Posts: 1,741 Member
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    I know a lot of men and several women who are BIG fans of the poon diet.
  • Karrie85
    Karrie85 Posts: 20 Member
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    LOL. Is all I have to say...
  • Karrie85
    Karrie85 Posts: 20 Member
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    Glad I made everyone's day with my post about "Dr.Poon" not poon in general.. can't believe I didn't make the connection before starting that thread :S
  • Mia_RagazzaTosta
    Mia_RagazzaTosta Posts: 4,885 Member
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    I just want this on my newsfeed.

    DITTO!

    X3

    :laugh:
  • DVaughan1975
    DVaughan1975 Posts: 158 Member
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    In
  • KarenisPaleo
    KarenisPaleo Posts: 169 Member
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    Thank you! I needed a laugh this afternoon....
  • KatM2014
    KatM2014 Posts: 263 Member
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    I'm responsible for the education of undergraduate university students and I just giggled my way through this entire thread. AMAZING.