Replies
-
Make it worth the money. The more you go the less it is per visit! What a great roll model to take your kids to the gym! Those are life lessons learned in the gym on the road to getting healthy. Dont doubt it for another second... embrace it. Soon you will get excited to go there!
-
Well Welcome to our big Family! Glad to have ya! Add me as a friend!
-
Add me as a friend. I am seeing amazing results! Good Luck! Its all just mind over matter!
-
I go to the gym every weekday right after work. This does not allow me to sit on my butt and decide not to go. On Sat and Sundays I go when I get up. That is what works for me. If I decide I cant make it once or twice in a week I am still exercising enough that it doesnt really make a difference. I love the treadmill.…
-
I dont at all. But thats just me. Its working though. I have been on here since the second week of Jan and have lost 26 pounds on here and an additional 10 before starting here. Check out my menu. The weight is just falling off for some reason. Whatever it is I am doing is working. Try it!
-
You getting all your water intake? What kind of exercise are you doing each day?
-
Amazing! Great Job Lady! You should be very proud of yourself! REWARD YOURSELF! PS: Rewards are much better when they are not food related! Happy Friday to you!
-
YEAH! Good for you! Love those Light Bulb moments! Keep it up.
-
GT2150 TOTALLY! Makes my feet happy to work out in these Babies!
-
Swear by it. First thing that I put in my stomach EVERY DAY. Its like my morning wake up for my stomach. I have usually 2 more throughout the day at work. You make it part of your 8 glasses of water each day. Love TAZO brand Green Tea ~ the one with Spearmint in it. AMAZING. Try it... and tell yourself that you love it!…
-
I take a Jamieson Omega 3-6-9 with breakfast and lunch only and I also add a Jamieson B Complex in the morning. Only one of those per day. Very good for you.
-
Diet Orange Crush and Vanilla Cake mix ~ Thats all you need! Makes amazing cupcakes! Diet Coke and anything chocolate is spectacular!
-
WELCOME! From Vancouver BC! You are going to love it here. Feel free to add me. I use this site religiously right now and maybe you can learn something from my page. I wish you TONS of luck and Im here if you need me!
-
Dont Laugh! Time ~ Black Eyed Peas Bonecracker ~ Shocore Chris Brown ~ Forever Enrique ~ I like it Those just get me working harder. I rotate a ton of other ones.
-
No getting mad! Just dont make the same decison next time! You are doing amazing. Dont let one bad decision take away from that! Keep up with the positivity! No Negative! All we can do is do better today! I wish you tons of luck!
-
Because I was not open to bringing someone else into my life when it was full of caos and uncertainty. You have to learn to love yourself and treat yourself the way you would want others to treat you long before you will ever attract the right someone to you. I wont be single long.... that much I know now.
-
Well you have started! Thats the hard part. BABY STEPS lead to BIG ACCOMPLISHMENTS! You have my support! We shall succeed together! No more negatives.... small steps to a better you. I always say HOPE is for people that done BELIEVE! BELIEVE you can do this! Dont doubt it for a second! May you have an amazing successful…
-
Its all about small steps. All you have to do is put one foot infront of the other. Drink tons of water. Just keep your body moving. Make it a ritual to take care of yourself and put yourself first! You are more than worth the effort. I am only a message away and would be happy to remind you how worthwhile this journey is!…
-
AMAZING! You look gorgeous! What an inspiration! Keep up the great work!
-
AMAZING! Small steps is all it takes! Exercise is the key! Even if its just walking. Track your food on here. It really works. Make the site work for you and help in taking the weight that you want off! I want you to succeed! Now go have a glass of water! I kid! But good luck to you!
