teacherchana Member

Wow! So inspiring! Do you walk in the morning or evening?

Awesome! Friend me! I need the Inso!

Looking good!

Congratulations!

I'm in!

I'd love to join you! Congratulations on the weightloss! that is significant! I just started my Arbonne 28 day Detox bootcamp yesterday. Question for you, did you do WW and Arbonne simultaneously?

I noticed a lot of you are from Texas.

Hi, I want to lose about 135 pounds. Please add me as a friend. I'm looking for others to walk this journey with me.

Please add me too.

Congratulations on the new arrival! How are you doing? You and I share a similar weight, but you may have lost more since posting here in August. My overall goal is to be at 150.

Congrats on the weightloss everyone! @Darcy769 how do you like the Protein Premier in your coffee?

Eat more.

How is your journey this far?

Congrats!! That is truly amazing. I must ask, how have you did it thus far?

Hello! I'd like to say how thankful I am to find this group! I live in Sacramento, California. I'm currently 293, was 311 back in 2010 and eventually want to get to 268, then ultimate goal of 150. I need to lose a whole person. At any rate, I am seriously looking for some pals that want to be my accountability partners and…

Hi 315tohealthy!! We share the same weight loss goal. My highest was 311, down to 292. Let's motivate one another!! You can find my FB page, Road to Recovery. I'm taking one day at a time and focusing on honoring my body. Welcome to the group!

Congratulations!! On my zillionth time, I started at 297, down five, and have 142# more to go! Do you mind sharing your what worked for you?

Congratulations on all your hard work and dedication!! You inspire me and let me confirm that my dreams will come true.

What is this week's accountability?

Me three- please.

Congratulations on your marriage! We can do all things through Christ who strengthens us!

I refuse to buy fat free salad dressing- Walden Farms is disgusting!

Great job!!

Thank you.

Sitting here in Sleep Train Arena and feeling so uncomfortable because I can barely fit in the seat. We are watching the Kings vs Clippers basketball game. I feel hopeless and the urge to gorge. I know it won't make me feel better. I hate being this size. Pray for me. I'm having a very low moment.

Hi, My goals this week: -Gym at least 3 days a week for a 20 min cardio and strength training -Walk the dogs in the morning or evening. (I've been a bad mommy.) -Track my food intake daily -Seek inspirational guidance prior to emotional eating. -I've got a full body front/back photo.

I found when I drink green smoothies, it reduces my cravings for sugar later in the day. It keeps me satisfied for about 3-4 hours. I always add a banana to my green smoothies and it makes it much more palatable. The other day, I made a green smoothie for my kids and they loved it, of course they had orange juice in it.…

I've lost 6 lbs and my staff, husband, and son have already made remarks about me looking leaner.

Fantastic job!!

Congratulations!! You are inspiring!