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exervous = excited and nervous...like the first day of school
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Ate lots of veggies and fruits, walked, and am on my 9th cup of water. I should be just at my calorie limit by tonight. Thanks!
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I am a homeschooling mom of 7, 20 years old down to 8 years old. This year I only have 5 that I am homeschooling since my older two have graduated. I remember how hard it was to find time to take care of myself. But you MUST!!! You will be a better mom (calmer, happier, healthier), if you will make time for yourself!! Your…
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Sausage and Kale soup 1 lb sausage (italian, pork.... whatever) 1 onion (chopped) A few slices of bacon (chopped) --optional-- 1 clove garlic (chopped) 10 - 12 cups broth (made with boullon is fine) 1 lb potatoes (sliced in bits, chunks, slices... whatever) 1 cup heavy cream 1 bunch kale leaves (chopped) salt, pepper,…
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I'm going to try to not go over my calories for the week, eat more fruits and veggies, drink more water, and walk every day!
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Might need to go gluten free....would also love to know more!!!
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Who are you? My name is Ann, I'm almost 49 years old. Where are you from? I'm from all over (military brat), but call Lawton, OK home. What struggles do you have? I've successfully lost 90 pounds but can't seem to lose the last 10 pounds. What goals do you have? To lose 10 more pounds and get in better shape. Do you have a…
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I would get a tummy tuck!!
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Never had that problem. I LOVE to eat!!! I eat every last calorie I can.... That is probably why I gained so much weight in the first place. Never quite understood people that "couldn't" eat their calories.
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In the same boat. Lost 90 pounds in a year and a half. Can't lose the last 10 to save my life!!
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bump to read later!!
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Homeschooling mom of 7. LOVE it!!! Get to stay home and work with my favorite people!!! Great benefits (such as hugs!)
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Me...everyday...180 days strong. Hope to log forever!
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Babysat, but first job with a W-2 was Burger King at 17.
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I live Vega One.
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If that is the first place you gain weight...then it will probably be the last place you lose. I have 10 more pounds to lose (lost 90) and I still haven't lost the pooch. But...I always had one...so part of it might be genetics. ETA: This is also after 7 C-sections.
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I did today!! I usually take off the two heaviest days. Otherwise I exercise as normal, and eat as normal.
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Taco salad! Lots of veggies, meat, cheese....yum!
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It is great that you want to change. You mentioned that depression runs in your family. Alcohol will make that worse. I would lay off the alcohol. I would up your fruits and veggies...it will make you feel fuller longer. I would also up your protein, this also will help make you feel full. As women get older they lose…
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"Agreed. Also, while we're at it, cheese does not belong on a BLT. There is no "c". [/quote]" (Quoted from another post) LOL...that is why we call it a BLTCA...bacon, lettuce, tomato, cheese, and avocado!!! It is to die for!!! Mmmmm...I'm hungry!
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Mmmmm....I LOVE grilled cheese sandwiches. I love them with just bread, cheese, and butter. I love them with bacon. I love them with mustard and onions. I love serving them with tomato soup. I love serving them with pea soup. I just LOVE them!!! But if you put a tomato on it...it also has to have a hamburger patty with it.…
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unwillingly! :laugh:
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"I will not regain the weight that I lost, like most people do, because..." It is not a diet...it is a new way of life. I will log EVERY day! Forever!!! I will not get complacent. I'm in it for LIFE, how I feel. I do believe that there are certain things...such as (eat less, exercise more), that universally work. I do…
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