Hi I am Vincent and I want to entertain you.

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  • mud7urtle
    mud7urtle Posts: 500
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    I think you should both mud wrestle to settle this, then post a you tube vid :drinker:

    I'm curious as to what we'd be settling lol

    Just another avi and keyboard he is entitled to his opinion.

    I'm much more than an avi, but there's nothing to wrestle about here.

    You sure are bud! ;)

    Very nice use of sarcasm brah, keep up the good work

    Alriiight some positive input I knew you had it in ya
  • akp4Him
    akp4Him Posts: 227
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    bump
  • Peachy1962
    Peachy1962 Posts: 269 Member
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    All the abs flashing as me hypnotized!!! :bigsmile:
  • mccbabe1
    mccbabe1 Posts: 737 Member
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    via YouTube of course. I love being able to post whatever the heck I want (within fitness and improvement of course - to stay on topic)


    but for the sake of being consistent with a nutrition based forum. This one here is getting some good feedback here: http://www.youtube.com/watch?v=FDyY8mfrjP0


    Open to all friend requests.. and am very open to helping.


    I am also open to all feedback - including constructive. Nitpicking usually goes ignored (i.e. - talking about advanced diet concepts on a simple diet concept video, the one posted above)


    Keep tracking, keep progressing my MFP friends.


    love it! short to the point.. and funny.. and im not a big fan of the "F word" but the way you 'used' it wasnt bad.. but more funny.. and good stuff to the poin! thank you
  • tracieangeletti
    tracieangeletti Posts: 432 Member
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    Bump
  • Synapze
    Synapze Posts: 499
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    Ha! Awesome vid. Subbed.
  • mud7urtle
    mud7urtle Posts: 500
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    To those that liked the first vid... and pancakes.

    http://www.youtube.com/watch?v=wfkuso2Gouw
  • disneygallagirl
    disneygallagirl Posts: 515 Member
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    fiber, fiber, fiber!!!!! loved the video!
  • Hoppymom
    Hoppymom Posts: 1,158 Member
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    Bump for later.
  • lizzardsm
    lizzardsm Posts: 271 Member
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    Awesome! Thanks!

    Where does the 20-30g of fiber come from?
  • SlimSumday
    SlimSumday Posts: 379 Member
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    Love the video. Simple, funny and informative -- perfect for my 50 year old brain. :laugh:
  • mud7urtle
    mud7urtle Posts: 500
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    Awesome! Thanks!

    Where does the 20-30g of fiber come from?

    General guideline from the Phd nutritional experts out there. That is the amount efficient for it to perform its necessary and intended duties
  • JarryIvette
    JarryIvette Posts: 43 Member
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    Love love the video!! Lol thanks for sharing :)
  • floop1207
    floop1207 Posts: 194 Member
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    love it :) cheers
  • abble_pie
    abble_pie Posts: 144 Member
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    I really enjoyed this video. Thank you for the great information!
  • Barbellgirl
    Barbellgirl Posts: 544 Member
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    Very nice Vince, keep up the good work!!!
  • slim4health56
    slim4health56 Posts: 439 Member
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    You are adorable, Vincent, although I'm not feelin' your second youtube video.
  • mud7urtle
    mud7urtle Posts: 500
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    You are adorable, Vincent, although I'm not feelin' your second youtube video.

    Which one? I have 18 up right now

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