Sarabeth5 Member

I'm on day 12. Loving it!

Great ideas here... can't wait to try some :)

These all sound amazing! Saving for future reference!!! :love:

I did. I found some great videos on youtube that showed some stretches. I started doing them and no more issues.

I just started too! Did my first 9 minute mission this morning. OMG! Kicked my behind!!! But I feel great now, awake without coffee, YAY!!

Hi, I'm Sara. I just bought the book last week and can't wait to get started. I've tried just about everything out there and don't get too excited about new "diets" but after reading this book it seems like something I can handle for the long term. Day 1 will be Sunday... I JUST bought a ton of fruit I need to eat up and I…

yum!

I jsut bought a Polar FT4 a few days ago. I love it so far. Simple to use, comfortable to wear and it's not a HUGE watch. Oh, and it's pink (although you can get other colors) :smile:

EXACTLY! I feel like I've wasted so much time. But enough crying over spilled milk... can't change the past. Here's to a better tomorrow! :drinker:

Thanks for this! Will you be my friend? :flowerforyou: Request sent.

I JUST ordered Hip Hop Abs. Can't wait to get it. My plan is to use it in between running and lifting at the gym.

I know!!! :grumble: And that is the hardest part! But, We'll do it!! :bigsmile:

I JUST got that one. I have used it twice but I've never used a trainer before. It is different than riding outside but I found it to be smooth enough for me. It seemed easier and smoother the 2nd time. I'll be back on tonight and am hoping it's even easier. Wish I could be more helpful. :flowerforyou:

Welcome back!

I am so in! On halloween of last year i weighed in at my lowest weight ever. then I ate the kid's halloween candy. I've gained 20 lbs over the past 10 months and am determined to get it off again by this Halloween! S.W. 199 G.W. 179

Bump.

Bump. I'm curious for the answer too. I've been lifitng for quite some time already but want a more structured plan.

I spend about 15 minutes just checkin' myself out today in the fitting room... in ONE outfit. It was like the only thing in the damn stire that wasn't on sale but I bought it anyways.... just cuz I looked HAWT!! LOL

bump

I'm also running my first half this month. My longest run to date is 9.75. I've been trying different energy gels and whatnot to see what works and what I like. For example, I don't like the texture of the clif bloks, the power bar gummies are good and I like the texture but they didn't really give me any extra pep in my…

I just got a Garmin 210. Love it! Seriously, I LOVE the thing. I don't know about the other's... went straight to the Garmin.

Nor cal here... Sonoma County :)

Ugggh! I"m glad I haven't had a problem with ticks because just one would keep me on the sidewalks FOREVER!!! Hope someone has a solution for you :)

I spent 12 years working in Animal Control/animal welfare. LOVED it. Got laid off 4 years ago and am now woking in Human Services doing Medicaid and food stamps. I miss the animals EVERY DAY! But this pays the bills.

bump. YUM!

I totally relate. It's annoying that now that I WANT to use my body it all hurts. When I was just lounging around being a slug it was fine. I still prefer the active me with injuries to the slug me with big jeans... :)

Bump - I want to read these every day!

bump

Bump - need new stuff for my half marathon in a month!

Groups of bird watchers are too busy staring up at the trees to move out of the way. Most runners I pass look miserable and don't make eye contact while the cyclists all nod and say hello. Running on trails that have dried after a rain but not until bikes and horses have made it so uneven that you can barely run on them…