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Pancakes with Nutella. Oh yeah, and cheesecake.
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Hi, I've sent friend request to you three :) we're pretty at the same spot.
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Man, I don't know. I'm so hungry right now, and I just ate such light dinner and I'm still hungry. I ate lettuce and one slice of rye bread with thin icing of cheese spread. So I just drank 2 glasses of water and now I'm here for some support. It's hard to live on 1300kcal daily, I don't know how people do it for a long…
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That is SO COOL! I can't wait to see your 200 day result...
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Thanks so much for this post, I'd like to print it and keep it on my fridge :)
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I love Biggest loser weight loss yoga class with Bob Harper. I really recommend it, it's simple yet effective.
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I put in Dancing, general, just so I don't overestimate my exercise calories. But that is a good question.
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My left knee has been popping out of the cap for years, but now it's happening every aerobic class. My right knee also started to hurt a little since I started doing aerobics. Also, 2 weeks ago teacher felt especially inspired to turning and my right knee started to hurt so real bad so I didn't do it. But last class, two…
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I do mine half milk/Half water, with a teaspoon of peanut butter and a tablespoon of raisins. LOVE it! I eat it almost every day.
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Hug sent. :)
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Red Delicious!
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Ahaha, I've drank 2 times since I'm here, once it was 0.7 l other time around 1 liter of wine :) I wish it wasn't that much... :)
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Do you feel better then before? Do you have more energy? Just keep it up, you'll get there. 4 kg in 6 weeks is great, that's the real stuff, not like those yo-yo diets we all tried before. Imagine this - by this rate in 6 months you'll look amazing! Keep food diary for couple of days, maybe then people here will know more…
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I really love my Skechers Shape-ups Liv model. I love them so much I bought 2 pairs, one for outside and others for indoor practice. I would wear them to work if I could. I found them on sale, cost me $100 for both. They have a spongy bottom so I can run on concrete in them. They are the definition of comfortable.
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Hear hear! And don't we all plan to go down a size the sooner the better... I can't wait to need to buy a whole new wardrobe.
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Hi, I'm here daily... :) add me if you want.
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I think cereals are not good late night snack, just because it's carbs so it can actually make it harder for you to sleep (energy rush). In my experience best thing to have when you're hungry at night is a large glass of warm milk, you can even put a teaspoon of honey in it, and that will make you sleep like a baby,…
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This one's for Cocoapuff :) http://www.youtube.com/watch?v=aLUjUiqiS2o
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Moves Like Jagger :http://www.youtube.com/watch?v=suRsxpoAc5w Sexy and I know it: http://www.youtube.com/watch?v=wyx6JDQCslE Toxic http://www.youtube.com/watch?v=LOZuxwVk7TU Super freak/Can't touch this mix http://www.youtube.com/watch?v=g5IxfaDnMaU Shakira Hips don't lie http://www.youtube.com/watch?v=DUT5rEU6pqM I love…
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Hey, you can do it, for yourself! You know you're amazing since you did it before. You can do it again!
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Hi, Maggie, how much do you need to lose to get to your skinny jeans? :) I have to say, pretty clothes are my motivation as well, I wish I could just go into whichever store and KNOW that something's gonna look great on me.
