Aries03 Member

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• Bump for later, would like some more ideas too, mostly doing JM DVD's

  in HIIT Cardio/Ab 30 Min workout, AWESOME! Comment by Aries03 February 2014
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  in My 236 Calorie (Very Filling) Italian-style Lunch Comment by Aries03 February 2014
• Bump for later

  in Lifting and running Comment by Aries03 February 2014
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  in For the nerds in you! TDEE estimation, with graphs :) Comment by Aries03 February 2014
• Bumping for later :smile:

  in Weights before Cardio... Right or Wrong? Comment by Aries03 December 2013
• Bumping for later

  in Fluctuating weight - it won't come off Comment by Aries03 December 2013
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  in Read Starve Mode - want to dive in but can't convince myself Comment by Aries03 November 2013
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  in Better rough TDEE estimate than 5 level chart Comment by Aries03 November 2013
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  in A guide to get you started on your path to Sexypants. Comment by Aries03 November 2013
• Bumping

  in TDEE & BMR: What they are and what to do with them Comment by Aries03 November 2013
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  in is cardio skippable if you lift? Comment by Aries03 November 2013
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  in 101 Calorie Brownie that REALLY Delivers! Comment by Aries03 October 2013
• April :smile:

  in Where are all the Aries at? Comment by Aries03 October 2013
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  in 92 Cal BIG piece of Strawberry Cheesecake (PIC) Comment by Aries03 October 2013
• MMMMmmm Bump Thank You :flowerforyou:

  in Cherry Bakewell Cake Comment by Aries03 January 2013
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  in 1100-1200 Calories a day Comment by Aries03 December 2012
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  in Upped my calories--how long to wait it out? Comment by Aries03 December 2012
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  in How many calories to eat when weight lifting? Comment by Aries03 December 2012
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  in any success with eating TDEE - 20% Comment by Aries03 December 2012
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  in Jillian Michaels - Shed 5lbs of water weight in 7 days...the Comment by Aries03 December 2012
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  in Deadlifts Comment by Aries03 December 2012
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  in To those doing very low cals (in the 600 to 1200 range) Comment by Aries03 December 2012
• Bump

  in Jillian Michaels Ripped in 30 Meal Plan Comment by Aries03 December 2012
• Bumping for more..

  in Dumb warning labels Comment by Aries03 November 2012
• Eye opener....and so true

  in I just think everyone should read this Comment by Aries03 November 2012
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  in Food porn Comment by Aries03 November 2012
• Bump for later

  in Scared to Eat! Comment by Aries03 November 2012
• Bump

  in Eat more 2 weigh less! It works! (Thank God I took photos!) Comment by Aries03 November 2012
• Bump

  in Should you net 1200? Or Net your BMR? Comment by Aries03 November 2012
• Interesting...Bumping to read later.

  in Guys, be honest,.... Comment by Aries03 November 2012
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