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I started flavoring my water with cucumber and strawberry's. It really helps. I drink a 16oz bottle by at least 10 am and try to drink 8 oz of water each hour until i at least get in my 64oz. anything above that is just bonus.
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Still Trucking!!!! Almost 50lbs down!! I got a long way to go, but my brother is coming home from Serving in Germany the end of May. He has not seen me since May of last year when i was almost 50 lbs heavier!! I have picked up taking water aerobics at the Y three days a week and doing some yoga. Still long way to go but i…
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Welcome to the club!!! I to have a lot to loose as well, but i have learned to take it one day at a time. There are going to be days that are good, some that are going to be not so good and days that seem like you have to sit on your hands just so that you will not eat that cookie, etc... I am definitely not perfect. i…
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I really wish i could say i take them faithfully!! My dad is always on me about taking a multivitamin. When i do take one, i take a One Source women's multivitamin. I will have to work on taking this better!!!
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One thing i do have to say is, we may not know each other but through here, but we are in it together! No one has to do this alone. We are all different and have different issues, but we, united know how difficult this is. We can all be here for each other and support one another. Being new to PCOS or a seasoned veteran we…
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I agree with what everyone has said about the it being born with it. Most of the women on my dad side of the family had female issues, same problems that i have, so i really do believe it was hereditary. Most of them told me they did have endometriosis and later had to have hysterectomy's. I am one who gets the HORRIBLE…
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I can completely get with this subject. There was a Mother/Daughter Tea at my church on Saturday and i was on the committee. I have a FABULOUS mother!!! But they were also celebrating about the wonderful relationship with your children and how being a mother is so wonderful but trying. We did a "skit" of sorts, more like a…
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I am in!! I have slacked on my water lately, but will get it back to where it should be!! :) Good luck to all!!
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Have you tried PB2? It is wonderful!!! Its only 45 cal for 2 tablespoons of Peanut Butter! You should check it out!
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Welcome!! So glad you could join us! We all understand what it is like to struggle to loose weight here. These ladies have been such a motivation to me!! I just know you will find out how awesome every one here is. They have kept me going on days where i didn't think it was possible to get through the day under my calorie…
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Count me in !!! I'm up for the challenge! Good luck to all!!!
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I am totally in!! Looking forward to it!!! :) Good luck to all!!! xoxo Ash
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Such an inspiration!!!!! You gave me motivation today!!! Thank you!!! You look amazing!! Keep up the good work!!
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Thanks so much!!! :)
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Hello Everyone, I am Ashley. I am 28 years old, been married just under a year and want kids badly. But, being as big as i am there is no way it would be OK for me to try to have children. I already have odds stacked against me. I have PCOS and Endometriosis. I have done every diet plan out there known to man, and…
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Hi. My name is Ashley. I just found out late last year i have PCOS. I also have Endometriosis. I have at LEAST 100 lbs to loose! I am right there with you! I do not do low calorie because i have so much to loose. I am ready to get healthy, and hope one day my husband and I will be lucky enough to have children. Add me i am…
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I completely agree! I don't know how i didn't hear about this sooner!!! I am completely in love with MFP. I think of it as a game. And every day is a new adventure/challenge in my journey to getting healthy.
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I don't know where you are from but, where i live in Evansville, IN we have something called ICE. Its Sparkling Water. They have a lot of different flavors. 0 calories, 0 Fat, 0 sugar, etc... and it has no aspartame in it. I LOVE it !! I drink mostly plain water but every once in a while i want something else!! Sparkling…
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WOW!! I needed to see this!! Thank you!! It really does put it in perspective!!!
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WOW !!! what an inspiration!!! Keep up the AWESOME work girlie!!! You can do it!! You just reminded me, so can I!!!! :)
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a 6 oz cup of Greek Yogurt and 1/4 cup raw almonds. It hold me over till lunch
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Hi, I'm Ashley. I too have about a great deal of weight to loose. (100+) Though i am very grateful to the ladies who encouraged me to start MFP even though i have a lot longer journey than they do. I have been heavy my whole life and got married just short of a year ago. I want to get healthy before we start having…
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Welcome! I am new to MFP. This is only my 11th day. It has done me well! I have to a lot to loose and im sure i will have a up and down hill battle for it. You can do this! Lots of luck! Ashley
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YOU GO GIRL!!!!! That is awesome!!! I just joined MFP last week. My friends who told me about it are great! They don't have to loose as much as i do. Seeing yout post this morning made my day!!! Thank you for sharing! Keep up the great work!! You can do it!!!
