samantha0176 Member

i hate water, drinking it makes me gag...with my 3 pregnancies i could not look, think or talk about water without getting sick! thankfully juice and chocolate milk were ok... if only drink when i am working out! i have to have a talll glass of water, with some lemon and a straw set on my kitchen table to drink.and i keep…

i do, i just started 1.5months ago and my scale is finally moving in the right direction....also when i was going for 1200 cal i was always starving and was able to do it for more than few weeks with no loss and then i'd go crazy on a binge spree because i was not eating much, depriving myself, and not losing ....so i…

i finished level 3 last week..but then this week i have fallen off the wagon due to a mini vacation and then 2 sick little boys... i have not started level 4...grrr...but level 3 was hard!!totally killed my butt! i will start level 4 next monday....i have lost few inches since i started...so far..and about 1.5lb...i go to…

me,me, i have been a SAHM for 10yrs now...i have a love/hate relationship with it...i have 3 boys 10, 7 and almost 3... i take online courses to keep me up to date and plan on starting an at home business when my youngest starts preschool next sept (he misses the deadline for kindergarten by 7 days !) sam

when i am at home i always have a big glass full of water...i squeeze a drop of lemon into it...and of course drink it with a straw...i can not drink my water without a straw! or lemon..YUCK...unless i am at the gym...the glass is almost 4 cups...so make sure i fill 4-5 glasses everyday...they stay on the kitchen counter…

from milton, Ontario..a tiny town 20min west of toronto..

my little cousin (he is not little anymore) said to me" go call 1800 jenny instead of bugging us" he was about 10 at the time...LOL ...well i did just that !! that was 10 yrs ago..i did lose about 10lb before getting pregnant with my first ds...i still guilt trip him on this comment.... shorty after that i was at a wedding…

i dont blame u! if i found nutella i would eat and eat until the whole jar is gone! this is why the stuff is not allowed in my house.. i am having a bad eating day as well...(a cookie and a latte, and a i added few things to my lunch!) but it is still early in the week and i can make it up in the next 6 days :o) i will be…

i only log cleaning on the days that i spent 3-5hrs cleaning...and i only do light cleaning for 45 min or 1hrs instead of putting the 4 hrs or so i spent on cleaning the house.....and if i am walking at the mall shopping for few hours i do log it as walking slow 2m/h because i am walking what is the difference between…

back...and a little bit of dampness around the back of my neck...i am not much of a sweater(is that a word??) either...

the only time the bra comes off is when i am in the shower,!! well and few other times here and there ;) wires and all! i have to say @35 and 3 kids later they still in a pretty good shape! samantha

you look great!! u can even see the difference in your hands:) good job!!!!

i know i keep on thinking who cares about what the scale says...i am fitting in most of the clothes in my clothes..and i do not feel fat anymore...but it is just soo annoying seeing a big number on the scale...today i am going to ask ds to take the scale down to the dungeon AKA basement and hide it for few weeks :o)…

i liked #1 then i saw #2 and fell in love!! #5 is nice too ...a bit more simple but very pretty!! decisions!! when i got married i bought the first dress i tried on..i loved my dress but i wish i tried on more dresses ...ah well next time :o) congratulations!!!:o)

few years ago my tongue (i know weird) would get numb in the middle of my workout...i had all sorts of tests done and everything was fine....it stopped few mionths later...my toes get numb on the elleptical now...but that is normal!:)

i wouldnt call 1lb a week slow!! now my weight loss is slow!! the scale part that is!! my scale is stuck at one # and i am sooo sick of it...but since i restarted on oct 17th i have lost almost 9 inches! and my clothes are fitting better and better well i am actually down from a size 6 to a 4..but the scale does not know…

ontario, canada....loving the no snow thing!!! i lived in saskatchewan for 3 years an i am happy to be back to snowless/little snow ontario! I am never again complaing about ontario and it's weather!

awesome ! good work...the new you could fit into one of the legs of your old shorts *LOL*...(my 10yo ds's obervation who was looking at my laptop screen! i hate when he does that!) u look great!! and yeh so much younger! sam

i had chips this morning...which made me go over my calories if i ate my planned meals...so for dinner today i am just going to have a cream cheese sandwich and some broccoli on the side....(no couscous for me today;o( the chips were so not worth it!) sam

lol on my local forum someone posts about this everyday :o) stores keep on getting shipments u have to know what days and be there first thing when they open..i have decided to get ds a the vtech pad because u can download videos on it...but it is for his bday which is in january..:o) good luck!

i have been trying to do this for while...i put it away , then I cave and get it out ...it fluctuates so much it is crazy! i would love not to step on it until the new year and find a big loss then...*sigh* good luck with that...hide it where you will not be able to get it out!

never too late, and practice makes perfect...that is a silly comment he made do not let it get u down! go and and prove him wrong ! :)

i know what you mean, it is no fun to shop when all the cute clothes do not fit..it is very depressing! this site has been very motivational to me, i workout on days that i am tired because everyone on the site is working out i dont want to be left out..and having people looking at your diary and saying good job on days u…

i'd go with whole grain even if it has more calories...in the long run it is better...your body will use more calories to digest the whole grain that it would with the white bread.. :o) sam

wow! i showed your picture to my 10 and 7yo boys and they were amazed..good work!

i am trying to get my friend to re join the gym to motivate me....although i find that when i workout with my friends we end up talking too much and not workout as well as i do when i am alone...i watch TV at the gym or if there is nothing good on the 5 tvs they have setup , i just listen to my music.. I guess when i put…

thanks everyone :o) next time old navy has their sales (my favourite jeans and they have short jeans..) i will get the smaller size :) samantha

i do not know, but i'd be jumping up and down if i lost 6lb!

wow 134lb lost...that is all of me plus 2lb! u should be proud!! way to go!!! i am glad u love your body it is something that i still have to learn to do..well maybe when i lose 10lb and lots of jiggle :o) (and i do the same thing...dance while i am getting ready in the morning...my kids used to look at me like i am a…

i guess i can forgo my popcorn snack...cant give up much...my menu is limited and i always cook dinner from scratch(stuffed zucchini and grape leaves this week yummmmy)...i'll have to hide the popcorn box from my 2.5yo son though..if he pops a bag in the microwave i am eating some.. sam