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Count me in! I usually go running and sprinting but that's not an option anymore obviously and I need a way to stay active at home because who knows how many weeks we will be locked up.
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Ooooh, I just found this and love the idea so I'd like to join in, some accountability and having a plan is always good. Since this is my first day I have no check in for yesterday. JFT March 19 1. Eat at least 1700 kcal. 2. NO SNACKING ON CHOCOLATE! 3. Do my yoga routine. 4. Complete the shopping for my birthday. 5.…
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So since you love peanut butter I assume you had no reaction to that? Because if you don't it probably means that you'd have to eat a ton of peanuts until you get a reaction and you can just ignore it. I used to get severe stomach cramps all the time and they did quite a bunch of tests, blood samples, gastroscopy, etc.…
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March 17 Exercise?: Yes. Calories?: Yes. Tracked everything?: Yes.
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I have a major depressive disorder and exercise helps absolutely nothing, out of all the people my psychiatrist and my therapist were the only ones who didn't tell me to try that. Ironically running is the only thing I get done when I have absolutely horrible episodes and it doesn't even make feeding myself easier.…
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March 15 Exercised?: Yes. Calories?: Yes. Tracked everything?: Yes. March 16 Exercised?: Yes, went on a nice little hike. Calories?: Yes. Tracked everything?: Yes.
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March 14 Exercise?: Yes. Calories?: Yes. Tracked everything?: Yes.
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March 13 Exercise?: Yes. Calories?: Yes. Tracked everything?: Yes. I'd be hiking in some woods I have not hiked in yet.
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March 12 Exercise?: Yes, 30 minutes of strength training. Calories?: Yes. Tracked everything?: Yes.
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March 11 Exercise?: Yes. Took a nice stroll through the woods. Calories?: Yes. Tracked everything?: Yes.
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March 10 Day 1 pass. Didn't feel very well so no exercise.
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March 9 Exercise?: Yes, 20 minutes of strength. Calories?: Yes. Tracked everything?: Yes.
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March 8 Exercise?: Yes. Calories?: Yes. Tracked everything?: Yes.
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March 7 Exercise?: Yes, 30 minute walk and 15 minutes strength training. Calories?: Yes. Tracked everything?: Yes.
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March 6 Exercise?: Yes. Calories?: Yes. I almost was below my budget. Tracked everything?: Yes.
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March 5 Exercise?: Yes. Calories?: Yes. Tracked everything?: Yes.
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March 4 Exercise?: Yes but just a little over 20 minutes of walking around the neighborhood. Calories?: Yes. Tracked everything?: Yes.
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Exercise?: Yes, hiking for an hour and 10 minutes of yoga. Calories?: Yes. Tracked everything?: Yes.
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March 2 Exercise?: Yes, 30 minute walk in the woods and 15 minutes strength training. Calories?: Yes. Tracked everything?: Yes.
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March 1 Exercise? - Yes but just a little over 20 minutes. Stayed within my calorie budget? - Yes. Tracked intake? - Yes.
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Hello! This is my first time participating, really in need of accountability so I'm very much looking forward to this. :)
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I'm in!
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I didy notice I gained weight but it seemed like it was just a bit and then I saw a picture of me from behind and was shocked because apparently I have gained a lot of weight.
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This sounds like a great deal of fun!
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When I began I barely lost 1kg in 2 months. I did everything wrong. I started to see my weight drop after I started to eat a lot. Not junk food or candy, no, (mostly ;P) healthy food. And moving my butt is really important too.
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Tom Hiddleston, Chris Evans and/or Aidan Turner.
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I actually feel like I'm in heaven when I eat chocolate, no matter if I'm still under my calorie limit or not.
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I was in shape until last summer, then I really let myself go and now I am overweight and everytime I see my muffin top I feel bad. It needs to be gone.
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1. I have so many plants that my "own space" is very small. 2. I am addicted to green tea. 3. I enjoy video games too much. 4. I have a shelf full of books about zoology. 5. I love comics.