Do u feel guilty

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13

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  • silverinc13
    silverinc13 Posts: 216 Member
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    If it fits my macros and daily intake ... I feel zero guilt! Love my noms treats and glasses of wine! :D
  • His_Buttercup2015
    His_Buttercup2015 Posts: 114 Member
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    Only after sex.

    A guy feeling guilty after sex.
    Bwahahahaha

    No, never guilt for a little chocolate if it fits in my numbers.

    It was sex with a man...well a group of men, really.

    The more the merrier I suppose.

    Lmao!
    Go big or go home...there's a double entendre for ya....:blushing: :laugh:
  • chocolate_barbell
    chocolate_barbell Posts: 19 Member
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    Nope, even if it isn't within my limit. Eat what you want, unless it eats you first.. . ;)
  • schaapj2
    schaapj2 Posts: 320 Member
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    Only after sex.

    I thought I was the only one haha.
  • Morninglory81
    Morninglory81 Posts: 1,190 Member
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    I refuse to feel guilty for enjoying food! I refuse to enjoy food in excess! I enjoy food in healthy sustainable moderation!
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,472 Member
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    HELL NO!
  • zyxst
    zyxst Posts: 9,134 Member
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    When I go out to eat, even if the meal is within my calorie goals.
  • CoderGal
    CoderGal Posts: 6,800 Member
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    Do u feel bad if u have a treat like chocolate but it is still within your daily limit.
    I've had two club milk bars and feel like I'm after bingeing.
    Nope! You're on your own here. Yesterday I had 60 chocolate covered raisins and a chocolate bar.
  • jess_goobie
    jess_goobie Posts: 133 Member
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    I always feel guilty after I have something bad
  • kingofcrunk
    kingofcrunk Posts: 372 Member
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    I feel guilty after pretty much everything I do
  • ilmb87
    ilmb87 Posts: 216 Member
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    Sometimes, but I'm getting better about not feeling guilty. Helps that half the time I "splurge" I drop half a pound...for some reason.
  • lizziebeth1028
    lizziebeth1028 Posts: 3,602 Member
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    Do u feel bad if u have a treat like chocolate but it is still within your daily limit.
    I've had two club milk bars and feel like I'm after bingeing.


    I know what you mean. For the longest time I was convinced that there were 2 categories of foods. Good foods and bad foods. And just one bite of the bad foods meant you failed for the day. Now that I've been calorie counting I follow more of a 80/20 rule. 80% healthy foods.....20% fun foods... and I make sure it fits into my calorie goal. This lifestyle has become a lot more sustainable since I've re-wired my brain around this concept.
  • HappyKite
    HappyKite Posts: 36 Member
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    I always feel guilty after I have something bad

    Chocolate is not bad, it's food.
  • dark_angel1554
    dark_angel1554 Posts: 65 Member
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    I tend to feel guilty, yeah. It's what keeps me from indulging sometimes honestly LOL.
  • bunnymum150
    bunnymum150 Posts: 311
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    stop those crazy thoughts!
    Plan it and enjoy it sista, you must stop bashing yourself:flowerforyou:
  • LAS_1980
    LAS_1980 Posts: 156
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    Never! Especially if it fits in your macros, why would you feel guilty? This is a LIFESTYLE CHANGE, NOT a diet! Diets don't work. Gradual changes do! I say eat until your heart's content as long as you don't go over your macros. I don't deprive myself of anything. If I want it, I eat it, and I log it. :tongue:
  • manderson27
    manderson27 Posts: 3,510 Member
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    Only if I have stolen the chocolate from a small child :embarassed:
  • DopeItUp
    DopeItUp Posts: 18,771 Member
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    Of course not.
  • Crankstr
    Crankstr Posts: 3,958 Member
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  • Inazea
    Inazea Posts: 157 Member
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    I actually feel like I'm in heaven when I eat chocolate, no matter if I'm still under my calorie limit or not.

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