Do u feel guilty
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If it fits my macros and daily intake ... I feel zero guilt! Love my noms treats and glasses of wine!0
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Only after sex.
A guy feeling guilty after sex.
Bwahahahaha
No, never guilt for a little chocolate if it fits in my numbers.
It was sex with a man...well a group of men, really.
The more the merrier I suppose.
Lmao!
Go big or go home...there's a double entendre for ya....:blushing: :laugh:0 -
Nope, even if it isn't within my limit. Eat what you want, unless it eats you first.. .0
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Only after sex.
I thought I was the only one haha.0 -
I refuse to feel guilty for enjoying food! I refuse to enjoy food in excess! I enjoy food in healthy sustainable moderation!0
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HELL NO!0
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When I go out to eat, even if the meal is within my calorie goals.0
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Do u feel bad if u have a treat like chocolate but it is still within your daily limit.
I've had two club milk bars and feel like I'm after bingeing.0 -
I always feel guilty after I have something bad0
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I feel guilty after pretty much everything I do0
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Sometimes, but I'm getting better about not feeling guilty. Helps that half the time I "splurge" I drop half a pound...for some reason.0
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Do u feel bad if u have a treat like chocolate but it is still within your daily limit.
I've had two club milk bars and feel like I'm after bingeing.
I know what you mean. For the longest time I was convinced that there were 2 categories of foods. Good foods and bad foods. And just one bite of the bad foods meant you failed for the day. Now that I've been calorie counting I follow more of a 80/20 rule. 80% healthy foods.....20% fun foods... and I make sure it fits into my calorie goal. This lifestyle has become a lot more sustainable since I've re-wired my brain around this concept.0 -
I always feel guilty after I have something bad
Chocolate is not bad, it's food.0 -
I tend to feel guilty, yeah. It's what keeps me from indulging sometimes honestly LOL.0
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stop those crazy thoughts!
Plan it and enjoy it sista, you must stop bashing yourself:flowerforyou:0 -
Never! Especially if it fits in your macros, why would you feel guilty? This is a LIFESTYLE CHANGE, NOT a diet! Diets don't work. Gradual changes do! I say eat until your heart's content as long as you don't go over your macros. I don't deprive myself of anything. If I want it, I eat it, and I log it.0
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Only if I have stolen the chocolate from a small child0
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Of course not.0
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I actually feel like I'm in heaven when I eat chocolate, no matter if I'm still under my calorie limit or not.0
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