Shawnna_H Member

^ im with her...girl date :)

Same this way...i think i have been on facebook once since i started here on MFP.....and even getting on FB that once it was for a whole 2-3min.

I have had my Paragard ( 10yr copper IUD) since 2007....never had any issues and love it because there are no hormones being pushed through my body.

On Day 12 - rest :) I could start seeing a diff around Day 10.

WOWWW..............that is amazing transformation girl...WTG :)

Im on Day9

Bump!!

Im on day 9 still have to do my 100.....

False. Oatmeal sits funny in the mornings with me great when i was a kid :) .TNP you love to have a good time

eyes

i would say 29 - 38....and im 32

Curves :)

WOW......Just amazing...u look great :)

great job...Just amazeing :)

At first its usually water weight and your body extracting all the excess sodium from all the soda and depending on your diet food too. It will balance out....i lost 6 lbs in my first 6 days.

Could be a slight break...just didnt go through deff get it looked at ....Ouucchh!!

on every day...add me if you like...hope to be some help :)

Super Congrats!! You look great :) And Happy 1st Year...keep it going hun :)

I just joined the group and im right along with you all finished my 70 in 2 sets of 35 today :)....feel the burn its great!

I would be more than happy to help ...add me if you like :)....this is my second wight loss attempt and hopefully the last...im pretty knowledged. Im mainly here for the support and a bit of motivation you can always learn something new.....the first time i did it on my own but lasted shortly. You can read about me on my…

Everyone needs that good night out once in a while....and deff better when you feel lighter and can keep up with everyone else :)

Im also at a stay at home mom of 4 kids (15, 10, 9 and 7) its all about rutine. Add me if you like and you can check out my profile and food diary too :)

Awsome job...look great :)

Live in Fayetteville, NC orig fron Elmira,NY :)

Im on Day3 and same here would like to see other results.

Never try and roll over calories you will be defeating your weight loss goal and for the daily intake it says its better to stay a bit under u wont go in to starvation mode as long as your eatting the right food and keep your water intake in. Feel free to message me any time for more advice :)

Im deffinately here to for the motivation this time around....and can try and help you the best i can just ask...this isnt my first time loseing the weight but i want it to be perment this time....feel free to add me and check out my profile :)

I just started on here yesterday....feel free to add me.....im in the same boat deff need some modivation the 2nd time around hopfully to keep the wight off for good this time!!

Im a stay at home Army wife/mom of 4 kids and prior Army....and same here not new to it either but my last big weight loss was 2007 and did it by myself then....but since then i went down hill slowly deff. need some modivation and and a bit of help this time around.

I need to know your secret :)