30 Day Squat Challenge!

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  • shred2013
    shred2013 Posts: 115 Member
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    I am starting today!
  • Nikki_WantsIt
    Nikki_WantsIt Posts: 204 Member
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    Im on day 2(:
  • Shawnna_H
    Shawnna_H Posts: 32 Member
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    Im on Day9
  • rlgfoldesi
    rlgfoldesi Posts: 14 Member
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    I accept
  • yesitsme
    yesitsme Posts: 29 Member
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    Day 26 - 225 Squats - Done!
    Day 27 - 230 Squats - Done!
  • lseed87
    lseed87 Posts: 1,110 Member
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    Day 1 (March 28th) - 50 squats - DONE!
    Day 2 - 55 squats - DONE!
    Day 3- 60 squats - DONE!
    Day 4 - Rest - DONE!
    Day 5 - 70 squats - DONE!
    Day 6 - 75 squats - DONE!
    Day 7 - 80 squats - DONE!
    Day 8 - Rest - DONE!
    Day 9- 100 squats - DONE!
    Day 10 - 105 squats - DONE!
    Day 11 - 110 squats - DONE!
    Day 12 - Rest - DONE!
    Day 13 - 130 squats - DONE!
    Day 14 - 135 squats - DONE!
    Day 15 - 140 squats - DONE!
    Day 16 - Rest - DONE!
    Day 17 - 150 squats - DONE!
    Day 18 - 155 squats - DONE!
    Day 19 - 160 squats - DONE!
    Day 20 - Rest -DONE!
    Day 21 - 180 squats - DONE!
    Day 22 - 185 squats - DONE!
    Day 23 - 190 squats - DONE!
    Day 24 - Rest - DONE!
    Day 25 - 220 squats - DONE!
    Day 26 - 225 squats - DONE!
    Day 27 - 230 squats - DONE!
    Day 28 - Rest - DONE!
    Day 29 - 240 squats - DONE!
    Day 30 - 250 squats - DONE!

    Wow, i did it!!! Are there any other good squat challenges?
  • dkberger98
    dkberger98 Posts: 22
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    I started this once and did not finish I am going to try again so day 1 will be done tonight
  • dkberger98
    dkberger98 Posts: 22
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    it is done day 1it was harder then the first time I think that is not good considering ive been working out since the last time
  • maemocha
    maemocha Posts: 1
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    Have a question for you all. Make me wonder about number of squats. Do I have to keep going squat or do some then rest and again squat? Thanks!!!
  • lseed87
    lseed87 Posts: 1,110 Member
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    Have a question for you all. Make me wonder about number of squats. Do I have to keep going squat or do some then rest and again squat? Thanks!!!

    When i started it someone told me to do them and then rest for 30 seconds and do more, rest....

    On day 29 and 30 i rested for about 60 seconds.

    You could even do them throughout the day but i personally just wanted to get them over with lol.
  • carriej82
    carriej82 Posts: 123 Member
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    yesterday I was day 13 130... DONE (at a hotel on a mini vacation even :) )
    Day 14 - 135 squats DONE!
  • Shawnna_H
    Shawnna_H Posts: 32 Member
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    On Day 12 - rest :)

    I could start seeing a diff around Day 10.
  • carriej82
    carriej82 Posts: 123 Member
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    Day 15 - 140 squats DONE!!!
  • lseed87
    lseed87 Posts: 1,110 Member
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    I think I'm addicted to squats now. Finished challenge but I'm still going to get higher. Did 255 yesterday and aiming for 260 today.
  • carriej82
    carriej82 Posts: 123 Member
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    Day 17 - 150 squats DONE! that was rough!!!
  • sunnyhlw77
    sunnyhlw77 Posts: 204 Member
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    250 squats done! thanks for this awesome challenge, its motivated me to do more, I did a virtual 5K on the weekend, and have signed up for 50 miles in May Challenge. I also want to keep up with the squats, but not 250, lol, maybe 100 to 150 on the same type of schedule. Awesome challenge! Thanks again! :smile:
  • Dillona67
    Dillona67 Posts: 1
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    I start tomorrow! May is gonna be the one for my legs!
  • carriej82
    carriej82 Posts: 123 Member
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    Day 18 - 155 squats DONE! they are getting hard!
  • carriej82
    carriej82 Posts: 123 Member
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    Day 19 - 160 squats DONE! OUCH!!!
  • carriej82
    carriej82 Posts: 123 Member
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    Day 22 - 185 squats DONE.... this is so hard now! I am determined to finish it though.... I have never finished a challenge I started and I am so close to the end!

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