anyone doing the 30 day squat challenge?

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CaroleWilliams1991
CaroleWilliams1991 Posts: 32 Member
in Success Stories
if so can u post ur before and after pics?
«1

Replies

  • vickwondo
    vickwondo Posts: 1
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    I am just started today!.... will see how it goes
  • lozloz85
    lozloz85 Posts: 10
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    i started yesterday :-) doing it with a facebook friend we log of at same time do it and log on dunno how ill make it to 30 days lol
  • MeltyChocolate
    MeltyChocolate Posts: 3
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    Where can I found it?
  • jxchambe
    jxchambe Posts: 49 Member
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    Yup, 30 days of not doin squat. Lol
  • montcowgirlwyo
    montcowgirlwyo Posts: 4
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    just started the 30 day squat challenge!!
  • karibj2010
    karibj2010 Posts: 264 Member
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    I'm on day 11...just got done with 110 squats and tomorrow is a much needed rest day.
  • ItsmeLeahh
    ItsmeLeahh Posts: 41
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    Me! I'm on day 11
  • TayPat24
    TayPat24 Posts: 131
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    just looked it up, I think I will start today!
  • kymkan
    kymkan Posts: 444 Member
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    day 11 but I'm doing deadlifts with weight because of my knees. I'd like to see before and afters myself :)
  • Shawnna_H
    Shawnna_H Posts: 32 Member
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    Im on day 9 still have to do my 100.....
  • MrsBiscoe
    MrsBiscoe Posts: 177 Member
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    Try this website this is were I watch & workout online and on the top of it you will find Levels 2 & 3 also do each level for 10 days. I myself am at day 7 level-1. Good luck on your weight loss journey. Sorry I thought you meant 30 day shred. You meant 30 day squat challenge.
  • MrsBiscoe
    MrsBiscoe Posts: 177 Member
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    Where can I found it?
  • Vampink27
    Vampink27 Posts: 2 Member
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    Love your ticker, are you a Twlight fan?

    Is this the 30 day squat challenge +abs that you're referring too?
  • ecassidy88
    ecassidy88 Posts: 3
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    I am! Started yesterday!
  • Needachange84
    Needachange84 Posts: 310 Member
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    I will start on the 1st of next month! A little excited to see the results :)
  • jen81uk
    jen81uk Posts: 177 Member
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    I started doing this by accident as I just started doing squats. I've jumped to 17 as I did 2 at 50, 2 at 100, then straight onto 150. I'm hoping to lose inches.
  • salcha76
    salcha76 Posts: 287 Member
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    bump.....i did it last month...omg....i'm loving my after pics....wow...not really sure though if it's appropriate to post on here??????
  • Amyp7777
    Amyp7777 Posts: 79
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    I'm on day 3, I will try to get a before pic. Say, to all others doing the challenge, are you using any weight, like dumbells?
  • MrsBraxton08
    MrsBraxton08 Posts: 27 Member
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    I am on day 5 today. I would love to see some before and after photos!
  • kr1stadee
    kr1stadee Posts: 1,774 Member
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    I have 230 to do today. I didn't take pictures, but I can feel and see the difference! I have a nice bum! hahah

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