anyone doing the 30 day squat challenge?

CaroleWilliams1991

if so can u post ur before and after pics?

vickwondo

I am just started today!.... will see how it goes

lozloz85

i started yesterday :-) doing it with a facebook friend we log of at same time do it and log on dunno how ill make it to 30 days lol

MeltyChocolate

Where can I found it?

jxchambe

Yup, 30 days of not doin squat. Lol

montcowgirlwyo

just started the 30 day squat challenge!!

karibj2010

I'm on day 11...just got done with 110 squats and tomorrow is a much needed rest day.

ItsmeLeahh

Me! I'm on day 11

TayPat24

just looked it up, I think I will start today!

kymkan

day 11 but I'm doing deadlifts with weight because of my knees. I'd like to see before and afters myself

Shawnna_H

Im on day 9 still have to do my 100.....

MrsBiscoe

Try this website https://player.vimeo.com/video/40515768 this is were I watch & workout online and on the top of it you will find Levels 2 & 3 also do each level for 10 days. I myself am at day 7 level-1. Good luck on your weight loss journey. Sorry I thought you meant 30 day shred. You meant 30 day squat challenge.

MrsBiscoe

Where can I found it?

Vampink27

Love your ticker, are you a Twlight fan?

Is this the 30 day squat challenge +abs that you're referring too?

ecassidy88

I am! Started yesterday!

Needachange84

I will start on the 1st of next month! A little excited to see the results

jen81uk

I started doing this by accident as I just started doing squats. I've jumped to 17 as I did 2 at 50, 2 at 100, then straight onto 150. I'm hoping to lose inches.

salcha76

bump.....i did it last month...omg....i'm loving my after pics....wow...not really sure though if it's appropriate to post on here??????

Amyp7777

I'm on day 3, I will try to get a before pic. Say, to all others doing the challenge, are you using any weight, like dumbells?

MrsBraxton08

I am on day 5 today. I would love to see some before and after photos!

kr1stadee

I have 230 to do today. I didn't take pictures, but I can feel and see the difference! I have a nice bum! hahah

JoanB5

That seems awfully redundant to me. I think I'd have to have variations on squats to do anything close to that, and I imagine my knees would be screaming. Think I'll have to stick with some cross training. Kudos to you all for giving it a go!

pootnanny77

I am on day 6 and i dont now about anyone else but my quads are killing me but i am doing this to see some results i can definitly feel the workout

Ash51077

Hi
I'm on day 4 but I'm very sore hoping it gets less painful !

CaroleWilliams1991

Love your ticker, are you a Twlight fan?

Is this the 30 day squat challenge +abs that you're referring too?

yes i am a twilight fan have all the books and the movies:)
and yes thats the one

rachpetersen

I am halfway through the challenge and I have noticed a difference so far. Rounder and smoother overall...will have a picture in 15 days!!

inktotree

I've seen different variations of the 30 Day Squat Challenge online and I'm looking for a link to the real deal!

Can anyone help a sister out?

I did 20 squats yesterday, and 20 so far today so I'm trying to play catch up. And yes, my thighs are KILLING me. hahah

Thanks!

Ash51077

Hi all just done day 8 and still sore does it get any less painful ?

Sassy9411

I was doing the 30 Day Squat Challenge, but then I sprained my ankle!! Haha, hoping to start back up with it soon enough. I would like seeing a difference.

maryv83

I'm on day 22 - 185 squats today! Let me tell you... I'm sore while I'm doing it. Not feeling it as much, but I have noticed a more rounded bottom I will try to get pics posted after day 30!

angeliqueann

me day one today! =D