chubby1978

LOL That is awesome! My weight on my liscense is the same as when I was sixteen! I have a long ways to go!! Congrats!!

I'm from the same area...and a surg tech too! lol Wishing you all the luck! ;)

Looks good! Best of luck to you!

This is so true and very good advice! I was plateaued for THREE LONG agonizing weeks! Last Thursday the scale finaly moved down two lbs...today another four. Give it time....keep up the good work and it will all even out! At least that's what I tell myself! Best of luck to you!

Anything that tells you to cut out certian food groups I'm sceptical of. I also agree with the other post, if you can't do it forever...you WILL just gain it back. Best of luck to you! :)

LMAO! I love that one!

You look great! Keep up the good work!

Feel free to add me! Sounds like we are in the same boat! I've only been on here 2 1/2 months and I love it! Soon it won't feel like a diet...it just becomes who you are!

Sorry dude, your short. ;) My workout buddy is 5' 2" and weighs more than you and she gets 1200 cals per day. I'm 5' 10" 32 and weigh 260. I get 1700 cals a day. This makes her CRAZY! But, I also burn more that her during our workouts. Hope that puts it into perspective for you. If you make good choices you can fit a WHOLE…

Congrats! I also agree with all your advice. Thanks for sharing! ;)

Tubby....I hated that!! Haven't heard it in years and it still pisses me off!

Wow you have come so far don't give up! This site is a wonderful support tool. You look absolutly fabulous! Keep up the good work!

True, you can start re-shaping your body before the scale will even budge.

**save**

I don't live near you but I would be willing encourage and help in anyway I can....I just started to open up to this idea and I think it really helps. Go ahead and add me and you can review my food diary and see if it gives you any ideas. I eat pretty simple, lots of whole foods. Do you have an ALDI Store by you? I find…

Glad you are back! Wishing you luck! ;)

Read the sucess stories on the message board. That always helps me! Good luck!

Are you on thyroid medication?

I have taken this drug before. It is basicly speed. It makes you sweat, thirsty as hell and cranky. It also screws with any other meds you may be on. It will make you not hungry...but eventually your body gets used to it. I do not recomend this drug. There is no magic pill.

I love this program! Everyone I know that has used it has had excellent results! I think it's the cardio/strengh training combo that does the trick. I now go to a trainer and her work outs are very similar to the slim in 6 workouts. Your whole body just changes shape. I hightly recomend this type of work out. Best of luck…

Holy cow that's alot of sugar! One thing that has helped me kick my weight loss into high gear was to keep it simple. I try to eat foods as close to their natral state as possible. I find my self way more hungry if I eat a lean cuisine over a grilled chicken breast on a bed of fresh vegies. Hope this helps! ;)

Just checked out the link you povided....very interested! I'm going to try this at the gym tomorrow! Thanks!

Ok, so lets be real...In the begining yes!! When you work so hard and the scale doesn't respond it is a fat girls "go to" response. We are all guilty of it. But sooner or later you get real and realize that this weight didn't come in just one bad week and it ain't going anywhere with just one good week. It's going to take…

I love the Progresso Light soups. The veg/beef pot roast and Clam Chowder are my faves!

Hi I'm where you are! I 5 10" sw 281 in early January. Down to 266. I'm looking forward to getting below the big 200 as well! Feel free to add me. I would love the motivation and support! Wishing you all the luck!

I agree you should increase your caloric intake. i've been loosing steadly since I started to do this. But one thing my trainer advised me on was sugar intake. I checked out your diary and it seems to be high. You can also track fiber to help make sure your diet is balanced. Under settings you can opt to show this on your…