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they have them at whole foods.
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chili lime chicken burger patties almond butter (non salted) babybel cheese baby kale buffalo jerkey avocados low fat cottage cheese teriyaki seaweed snacks dark chocolate multigrain blend
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quest bars have a new mocha chip flavor thats getting good reviews: http://www.questnutrition.com/protein-bars/mocha-chocolate-chip-box/
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how about kind bars, mini protein bars, or the individually packaged trail mixes (i think 5-10 small bags in a package) from trader joes?
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fage yogurt - 0% and 2% versions with fruit/honey on the side hard boiled eggs babybel cheese perfect almond butter/peanut butter bars
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im 5'7 and around 10 lbs.
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babybel cheese, hard boiled eggs, perfect foods bars, quest bars
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i usually gain 3-4 lbs. takes about a week of eating right and working out to get back on track.
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bump!
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i love their chicken salad! i never get the dressing. it tastes just as good loaded with fresh tomato salsa. the dressing is pretty heavy on cals as youve stated.
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quest has the best macros. chocolate chip cookie dough cookies and cream double chocolate chunk
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pizza, vodka
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pizza, burgers, cupcakes, soft chewy cookies, or any other type of decadent dessert...
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bump!
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bumping for later!
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bump for later!
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I hate skipping the gym for dinner plans on weekdays especially because it's a double whammy - a missed workout and a possible (actually probably!!!) high cal dinner. id be better off getting my workout in and having a healthy prepared meal. sooo..i usually skip weekday dinners and only have them fri or saturdays now as a…
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yup i went from a D to a C. i miss my boobies although theyre pretty much in proportion with my current weight. for me - as my body gets smaller so do my boobs.
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quest bars fage greek yogurt milk eggs/egg whites
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love them as a snack on the go and/or to get some protein in. fave flavors: cookie dough, double chocolate chunk, cookies and cream!
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alcohol.
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this gives me hope! im at pretty low weight but cannot get rid my tummy! i use weight machines but tacked on free weights this week. hopefully this helps!
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bump!
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peets eggnog latte. even nonfat didnt help.
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bump!
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binged on chex mix then ate two godivas truffles. tomorrow im having a pizza party at a friends place and thurs is a work holiday function. friday thai food for dinner, saturday is dinner and cocktails with girlfriends. this week will NOT be good with all the eating out and drinking, but im planning on getting back on…
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bump!
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so freakin good! better than choco brownie and i love the chocolate chips in it. i need to try this heated up. didnt care for the white chocolate raspberry, however.
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the new double chocolate chunk is one of my top two (other one is cookie dough).
