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this was a suggestion from my friend. personal preference i guess
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hangovers
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no we tend to just call it by its name or brand i guess. coke, lemonade, dr pepper that kinda thing
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hhaha yes trust me my friend got some funny looks
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well i edited it to 'non diet soda' is that any better?! i mean we dont even call it soda here so how am i supposed to know
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i've edited the coke thing. its just what people call it here!!
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eurgh! thats exactly the kind of thing that had us talking this topic lol it definitely makes us think twice!
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my friend that came up with that one was referring to coffee at starbucks i think lol
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yeh that's what i meant. maybe i didn't explain it quite right. :)
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it was just something that came up with my friend saying she had just eaten some candy and it was worth the calories.
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i think everyone has everything covered advice wise. i just wanna say YOU CAN DO THIS! add me if you need some support :)
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work from home mum to 3 aged 3, 5 & 7! add me :) x
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butterfly a chicken breast and top with tomato puree basil and some cheese.
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amen
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awww thank you x
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i started both on the same day... ive slipped up on both in the last 111 days BUT giving up smoking for me has been easier. 99% of the time im not around cigarettes. 99% of the time i am around food.
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ive been there. i have a friend who is not overweight, she could maybe do with losing 10lbs or just getting a little fitter. but i have 100 lbs to lose.. well 86 now. and when i started she saw it like some kind of competition that she could win first... i bought a gym standard treadmill for my mums house that i could use.…
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bring something you dont like :) when its my mums birthday at the office she brings in fruit instead of cakes lol
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i wear compressions vest everytime i work out. i have a muscle issue but i couldnt stand the jiggle either so the extra support is great. is i ever work out wthout it i get so frustrated with the extra movement that i end up stopping, so compression vest every time for me. also a decent bra for the ladies!
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bless your heart. i have social anxiety and i avoid anywhere let alone the gym. i feared the situation you just experienced. i have recently been referred to the gym by my doctor i go in the middle of the day (im guessing all the young people are at work lol) its just full of older people. who are very kind and just seem…
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i believe the only thing you can eat to boost breast growth is haggis. yanno those little purple furry creatures that live on the mountains in scotland... one leg shorter than the other to help them run around the mountain. have fun catching one ;)
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wolf of wall street
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hahaha love it
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great progress! having 3 babies didnt treat me so kind either lol keep up the great work x
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do you think you should lose weight?
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anywhere but on here.... flirty mfp messages make me cringe
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yeah why not
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hey. firstly welcome to MFP. im also on 100lb journey and im 102 days in! my scale has been up and down but im not discouraged, we both have alot to lose which shows we have a lot to learn, and i certainly didnt learn it in a week. you will get there... just keep on pushing... add me if you wat. we can do this x
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thats exactly what im trying to do! you are an inspiration! x
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im 26 single mum to 3 kiddos, lost 12lb another 88 to go! 100 days logged so far :) X