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Week days are easier for me, not so many unhealthy choices available where I work.
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following :)
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Welcome back!! :-) I'm 43 and just starting to get back into logging regularly. I have slipped myself and put back on 20 pounds of the 40 I lost :-( can't wait to get to know some people here!!
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My 'run' is actually a run/walk!! But I want to run an entire 5k one day!! ????
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Feel free to add!! I will try to motivate!! :)
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I agree, kudos on the quitting smoking!! I am a reformed smoker as well!! I also have a hard time with the alcohol-I love my wine!!! Good luck on your journey, it sounds like you have an awesome support system at home!!!
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Feel free to add, I could definitely use the motivation!!!
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Of course! Always looking for supportive friends :)
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HEY HEY HEY!! I haven't forgotten you, just too busy at work to log in! :( I am doing my exercises, though!! I hate those sally things!! Have a great day!!
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Good morning, All!! I donated ten minutes of strength to woodml1 from team Tyreese and Sasha :)
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@woodml1 I am donating 10 minutes of strength (legs) to you!! Enjoy!! :)
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Thank you!!! :)
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Me, too!! Yesterday was my rest day, it was not a good one at work so I crashed when I got home. Three more days, we've got this!!
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Time for some more bow and arrow exercises!!
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I have a terrible time with burpees!! Way to hard for me :-(
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60 minutes on the stationary bike after work :)
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Gardening is not punishment for me!! Lol
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Looks like burpees, am I right, guys??? Don't know how many, though...I would say 20 but I'm a softie!! LOL
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I did 20 on each arm and it killed!!! Lol
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30 minutes of strength training, getting ready to start on some bow and arrow stretches!! Let's get this!!! :-)
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Amy, I was specifically NOT going to say burpees because I do hate them!! LOL
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Good job, Amy!! :)
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Good morning, all! I didn't do so well last week, being sick two days. Going to kick it up a notch this week, though!!!
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I am, Amy, thanks!! Gotta get some work in, though!!
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HI, all! this week has not started out well for me, I have been sick the last two days. Will really need to kick it to get my exercise minutes in!! I will be running from Zombies this afternoon after work! :)
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Will get this done today! :)
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Good Monday morning, everyone!! Ready to get this Challenge started! :)
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yay!!! Let's kick some butt!
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Hi! I'm Sherry, 42 and a huge Walking Dead fan!! I chose this team because I think Lizzie is going to kick some serious butt Season 4 Part 2!! And I'm a beginning runner and am working on endurance. Feel free to friend me, I log daily and have an open diary.
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I forgot to pick a team! I would like to be a part of Team Mika and Lizzie!!