eno5315 Member

September starting weight: 211.6 Ibs September total weight loss: September goal weight: 206 Ibs Week 1 9/1 - 211.6 9/2 9/3 9/4 9/5 9/6 9/7 Week 2 9/8 9/9 9/10 9/11 9/12 9/13 9/14 Week 3 9/15 9/16 9/17 9/18 9/19 9/20 9/21 Week 4 9/22 9/23 9/24 9/25 9/26 9/27 9/28 Final Week 9/29 9/30

No A pass day

I'm in

Did I exercise for at least 20 minutes?- yes Did I stay within my calorie budget for the day?- yes Did I keep track of everything I ate and drank?- yes pass days used--1

Did I exercise for at least 20 minutes?- yes 30 mins on the treadmill Did I stay within my calorie budget for the day?- yes Did I keep track of everything I ate and drank?- yes pass days used-1

We spent the day celebrating our son's graduation from college and our youngest daughter's graduation from high school. So today is a pass day for me.

Yes X 3 pass days used-3.

yes X 3

yes X3

yes X 3 I'm in the winner's circle( fingers crossed, 3 more days to go!!)

yes X 3

yes X3 . Pass days used-3

yes X3 pass days used-3

yes X pass days used-3

yes X3

yesx3 pass days used-3

yes-walked 30+ mins on the treadmill Yes Yes.

yes X3 pass days left-0

pass day. pass days left-0

yes X3

Did I exercise for at least 20 minutes?-- yes 20+ mins on the treadmill Did I stay within my calorie budget for the day?---yes Did I keep track of everything I ate and drank?---yes pass days left--1

Did I exercise for at least 20 minutes? yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank ? yes

Did I exercise for at least 20 minutes?--yes.30 mins on the treadmill Did I stay within my calorie budget for the day?--yes Did I keep track of everything I ate and drank?--yes

Did I exercise for at least 20 minutes?--- Yes. 40 mins on the treadmill Did I stay within my calorie budget for the day?----yes Did I keep track of everything I ate and drank----yes Pass days left--1

This is the first time in more than 5 yrs that I've exercised and logged my meals consistently for so many days straigth. I'm so thankful for this challenge and all the wonderful people in it. You all keep me motivated. Thank you @RangerRickL for keeping this challenge going.

Did I exercise for at least 20 minutes?--yes. 30+mins on the treadmill. Did I stay within my calorie budget for the day?---yes Did I keep track of everything I ate and drank?---yes

Yes Yes Yes

Yes, yes, yes Pass days left-1

late post Yes X 3 Pass days left--1 My favorite would be the Eagle. It's unimaginable strong and beautiful. And it also reminds me of one of my favorite biblical quotations: Isaiah 40:31 - But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they…

Yes, yes, yes. Pass days left--1