nichole325 Member

Strawberries, half a banana, cacao nibs, a little tiny bit of kashi go lean cereal, raw old fashioned oatmeal, and unsweetened almond milk - DEEEELLLIIISHHHH!

bumppppp

Zumba is really what you make of it (and of course, the instructor). People sometimes get discouraged after taking a few classes because they feel it's hard to keep up. But once you find a good instructor that you keep going to, and you learn their music and choreography, and makes it much easier to follow along and DANCE…

bump :)

Hi All! I started my weight loss journey with Zumba and recently got licensed to teach it! I'm very excited to get into some gyms and start teaching some classes. It is definitely something that gets a little easier as you keep going. I would recommend going to the same instructor over and over again if possible so that…

Hi All! I started my weight loss journey with Zumba and recently got licensed to teach it! I'm very excited to get into some gyms and start teaching some classes. If anyone is interested in the Zumba clothing, right now they have their Semi Annual sale and everything is discounted up to 50%! Also, when you're ready to…

Yeah that is why I think I'm going to go with the one! I'm thinking about buying the scale as well!

YouTube has some AWESOME Choreography as well if you ever get tired of the videos :)

Hi All! I loveeee Zumba clothes as well! Right now they have their Semi Annual sale and everything is discounted up to 50%! Also, when you're ready to checkout, if you enter code NICHOLE325 at checkout in the affiliate code box you will get an EXTRA 10% Off! DM me if you have any questions! It's a great deal, I'm about to…

Thanks!

Thanks! I signed up to get my Zumba Training on 12/8! Now I'm looking into getting the CPR/AED certification and a group instructor training certification!

Bump...anyone?

Definitely check your insurance!! My insurance covers trips to the nutritionist as well! I just have to pay my $20 copay.

Oh boy- you must be new to MFP or very strong to bring a topic like this to the forums. LOL I will start off by saying that I, too am taking phentermine..and have been on it for about 3 weeks already. In the first couple weeks I lost about 10 pounds and the weight loss has slowed since then as well. Now...with that…

Did your weight loss stall at all after a few days/weeks of taking it? I started taking it on 9/3 and have lost about 10lbs since then. I do work out 5 days a week for at least 1.5 hours a day and my doctor prescribed this pill to me because my weight loss stopped for about a year after trying a lot of different natural…

Hey All- So I just got back on a week vacation from Dominican Republic and missed a week of T25...should my bf and I begin week 3 today or start the program all over? Nichole

the 2lb ones are BOGO: http://www.bodybuilding.com/store/cellucor/cellucor.htm

On Monday's and Thursday's I do an INTENSE (really intense) hour of bootcamp and T25 Cardio was SO SO SO hard for me to do last night after bootcamp...not looking forward to Thursday...ughh!

BUMP- I've also seen people mix a little bit of protein powder with milk, almond milk, or water to create a "syrup" Just ordered Cinnamon Swirl and Peanut Butter Marshmallow because bodybuilding.com has them BOGO right now!!! (the 2lb jugs)..CANT WAIT to try it out!

How is everyone feeling? How is your weight loss?

Doing Cardio today right after my hour long bootcamp class!!!!!! Can't wait to get Week 2 done!

Last day of week 1!!! So this week has been a killer for me...I've done two days of Bootcamp (EXTREME BOOTCAMP) on top of working and Week 1 of T25...but I am not going to give up!! I am going to get both workouts done today to end Week 1 with a Bang!!!

Thanks! That is helpful! I've read that some people add in some of the pulp to get back some fiber- do you do that at all?

bumppp...come one, no1 out there juices?? LOL

Heart Rate Monitor is your absolute best bet.

definitely going to add some pb2 when i try them again this weekend. yummmyyyy

Has anyone tried this with just egg whites? I'm curious as to how many egg whites to use.

=(

bump...anyone?

My Go-to bfast every morning is one multigrain english muffin toasted with a over-medium egg on top. Sometimes I add a slice of turkey bacon and spread some low fat cream cheese on the muffin- so delish.